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Important Breast Health Questions to Ask Your Physician

by bodySCULPT | Published on Mar 29, 2016 | Breast Health, Health & Wellness Articles

Every woman needs to know and understand her risk of breast cancer as this could be the key to managing this risk and staying healthy.  The best way to learn about this disease and understand your risks is to talk to a qualified physician. Here are some key questions...

Simple Strategies for Healthy and Beautiful Hair

by bodySCULPT | Published on Mar 24, 2016 | Beauty, Health & Wellness Articles

Beautiful looking hair is undoubtedly a great asset but many women are unaware of how to manage their tresses. Experts say that cultivating some simple habits can help keep your hair healthy and beautiful. First, keep your hair clean. Don’t wash it every day as this...

How to Take Care of Different Skin Types

by bodySCULPT | Published on Mar 22, 2016 | Health & Wellness Articles, Skin Care

When it comes to skin care, we all stick to a basic plan and that is the reason why you are not getting the desired results. So it is important for you to first determine which skin type you have and then set up a skin care regimen. The various skin types are oily,...

Make These Lifestyle Changes to Get a Flatter Tummy

by bodySCULPT | Published on Mar 17, 2016 | Health, Health & Wellness Articles

A sedentary lifestyle and improper diet leads to weight gain and a protruding tummy. While exercise and diets are important to cut tummy fat, making some simple lifestyle changes can take you closer to your goals of achieving a trimmer midsection. Reduce your salt...

Ways to Lower Your Blood Pressure Naturally

by bodySCULPT | Published on Mar 15, 2016 | Health, Health & Wellness Articles

Hypertension or high blood pressure increases risks of medical conditions such as heart attack, kidney failure. According to a Harvard study, hypertension is responsible for more than 15% of deaths in the United States. Many people need to take medication to manage...
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