Tips For Spring Foot Care

Tips For Spring Foot Care

The spring is a wakeup call for all living things. The trees shed their snowy blankets and began to wear green leaves and colorful flowers. Likewise, we replace our heavy clothes with lighter outfits. Seasonal changes can affect your body in different ways, especially...
Self-Care Tips For Arthritis

Self-Care Tips For Arthritis

Arthritis is a common disorder that affects the joints. According to the Centers for Disease Control and Prevention (CDC), about 24% of the adult US citizens suffer from arthritis, which amounts to approximately 58.5 million people. Arthritis is a leading cause for...