Why is good posture important? It is important for your general health and also helps avoid conditions such as pain, fatigue, and muscle tension. If you maintain a good posture, you can also benefit from increased energy and confidence. There are various reasons that...
Martin Luther once said “the hair is the richest ornament of women’. Yes, for a woman, hair is her precious asset. In famous stories like Rapunzel, the hair is almost a central character, being the distinguishing feature of the heroine. At the same time, hair is...
Spring season is the season of happiness. Your skin might face many challenges like dry skin, cracked lips and so forth during winter. In other words, winter is the testing time for your skin. However, the spring season is the prefect time for restoring the health of...
The spring is a wakeup call for all living things. The trees shed their snowy blankets and began to wear green leaves and colorful flowers. Likewise, we replace our heavy clothes with lighter outfits. Seasonal changes can affect your body in different ways, especially...
Arthritis is a common disorder that affects the joints. According to the Centers for Disease Control and Prevention (CDC), about 24% of the adult US citizens suffer from arthritis, which amounts to approximately 58.5 million people. Arthritis is a leading cause for...
