by bodySCULPT | Published on Dec 7, 2021 | Health, Health & Wellness Articles
December is the time for togetherness, vacations and feasts. People get a break from their stressful work schedules and welcome the activity and excitement that the holidays bring. However, the holidays can also prove stressful for many people as they have to handle...
by bodySCULPT | Published on Dec 2, 2021 | Health & Wellness Articles, Nutrition
The holidays are a favorite time for everyone regardless of age. People get a short break from their hectic work schedule or studies, and can spend quality time with their family and friends. The holidays are the time for parties and feasts. Most people enjoy food and...
by bodySCULPT | Published on Nov 30, 2021 | Health, Health & Wellness Articles
Want a healthier and happier life? This is the best time to adopt healthy habits that can change your life for the better in 2022 and beyond. Each year, as the calendar turns to January, millions of people are motivated to make positive changes to their lifestyle...
by bodySCULPT | Published on Nov 25, 2021 | Health, Health & Wellness Articles
Most people tend to overeat during thanksgiving and gain weight. Fortunately, there are special post-Thanksgiving workouts that can help you get back in shape. The Thanksgiving celebration brings feasting, and along with that, higher numbers on the scale. We tend to...
by bodySCULPT | Published on Nov 23, 2021 | Health & Wellness Articles, Skin Care
Winter is approaching and though this season has its own charm, it could wreak havoc on your skin and hair. Cold, breezy conditions can leave your skin and hair dry, itchy, and irritated. Artificial heating systems can also zap moisture from the air, causing dullness,...
