Spring is around the corner! The season heralds new hope and spending time outdoors can be a big stress reliever after the long winter and stay-a-home restrictions imposed by COVID-19 pandemic. Spring is the best time for a body tune-up and doing the right exercises...
Job-related eye injuries are getting more common. The Centers for Disease Control and Prevention (CDC) reports that each day approximately 2,000 U.S. workers sustain a job-related eye injury that requires medical treatment. About one third of these injuries are...
Water is an important nutrient and necessary for all forms of life to sustain. The body loses its water throughout the day, mostly through urine and sweat and from regular functions like breathing. To prevent dehydration (losing more fluids than you are taking in),...
Looking at a computer, smartphone or any other digital screen for long periods of time can be tough on your eyes and lead to eye strain. The ongoing pandemic has increased the screen time. According to an Eyesafe Nielsen report, the average screen time per person rose...
Each year, National Eating Disorders Awareness (NEDA) Week begins the last Monday in February. This year, the NEDA Week runs from February 22-28. The week is observed all over the nation to spread awareness about eating disorders by educating the public and sharing...
