by bodySCULPT | Published on Feb 18, 2021 | Health & Wellness Articles, Weight Loss
A low calorie diet and regular exercise can help you shed pounds, but there is much more to succeeding in your weight loss journey. You may know about things that you should do, but not about the things that you shouldn’t do to succeed with weight loss. These...
by bodySCULPT | Published on Feb 16, 2021 | Health, Health & Wellness Articles
Many people consider being organized an unpleasant task that will never get done or doesn’t really matter. The truth is that being organized offers benefits for a person’s physical and mental health. Think of the difference between a messy, cluttered home or office...
by bodySCULPT | Published on Feb 11, 2021 | Health, Health & Wellness Articles
Since 1980, the U.S. Department of Agriculture (USDA), in coordination with the U.S. Department of Health and Human Services (HHS) has been jointly releasing a set of dietary guidelines for Americans every five years. These guidelines serve as the cornerstone of...
by bodySCULPT | Published on Feb 9, 2021 | Health & Wellness Articles, Nutrition
The year 2020 has brought major changes in behavior in people across the world. Their everyday habits and behaviors have changed dramatically. With unprecedented access to research-based information, consumers now have a better understanding of the link between...
by bodySCULPT | Published on Feb 4, 2021 | Health, Health & Wellness Articles
Cancer is a critical health issue that affects millions worldwide. It has a staggering death toll rate – every year, up to 9.6 million people die from cancer. But do you know that about one-third of common cancers are preventable and treatable? More than...
