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Exercise at Home: Stay Active and Get Fit without a Gym

Exercise at Home: Stay Active and Get Fit without a Gym

by bodySCULPT | Published on May 19, 2020 | Health & Wellness Articles, Weight Loss

The coronavirus outbreak led to lockdowns for gyms, parks, theatres and for other several businesses. These measures of putting citizens under lockdown for social distancing is the only way to reduce contact between people and prevent spread of the virus. Gyms are one...
Take Your Fitness to The Next Level with Effective Nutrition

Take Your Fitness to The Next Level with Effective Nutrition

by bodySCULPT | Published on May 14, 2020 | Health & Wellness Articles, Nutrition

Nutrition has a great impact on our overall fitness. Using food as medicine has become a popular theme for improving general health. There are two types of nutrition: General Nutrition It is the process of obtaining the food necessary for health and growth, i.e. using...
Improve Health and Fitness with Home Workouts during the COVID-19 Crisis

Improve Health and Fitness with Home Workouts during the COVID-19 Crisis

by bodySCULPT | Published on Mar 31, 2020 | Health, Health & Wellness Articles

The novel coronavirus crisis has led governments to adopt stringent measures to contain the spread of the disease. This includes temporary shutdown of various businesses and putting their citizens under lockdown for social distancing – the only way to reduce...
COVID-19: Tips to Protect Your Mental Health During This Pandemic

COVID-19: Tips to Protect Your Mental Health During This Pandemic

by bodySCULPT | Published on Mar 26, 2020 | Health, Health & Wellness Articles

As the COVID-19 pandemic worsens across the nation, numerous spots of business – schools, offices, the New York stock exchange, theaters, wellness studios, clothing and beauty stores, have all been requested to temporarily shut down and millions of people are...
March 24th Is World Tuberculosis Day – ‘It’s Time to End TB!’

March 24th Is World Tuberculosis Day – ‘It’s Time to End TB!’

by bodySCULPT | Published on Mar 24, 2020 | Health, Health & Wellness Articles

Tuberculosis (TB) is a highly infectious disease that primarily affects the lungs. According to the World Health Organization (WHO), TB is one of the top 10 causes of death worldwide, killing an estimated 1.2 million people in 2018. Each year, March 24 is observed as...
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