Top Post-quarantine Liposuction Options to Tone Your Body

The COVID-19 pandemic has impacted our personal and professional lives in many ways. Many people find that changes in diet and lack of exercise due to closure of gyms has led weight gain during the quarantine period. There are a wide variety of body contouring treatments that can help you get back in shape by removing that stubborn fat. Manhattan plastic surgeons offer many minimally invasive and non-invasive procedures to help you achieve the best possible results.

Post-quarantine Liposuction

Liposuction is a widely accepted cosmetic surgical option to remove excess body fat, and achieve a well-shaped body. Here are some effective liposuction options to consider for your post-quarantine body:

Invasive, minimally invasive and non-surgical options are available to treat almost any areas of the body. Energy-assisted, FDA approved minimally invasive technologies that are ideal to remove localized deposits of fat and sculpt the body include laser-assisted SmartLipo Triplex, radiofrequency-assisted BodyTite and ultrasound-assisted VASERlipo.

Abdominoplasty or tummy tuck surgery can provide you with a firm, trim abdomen. Surgical tummy tuck techniques include liposuction-only abdominoplasty, limited abdominoplasty, complete abdominoplasty or Brazilian tummy tuck. SmartLipo laser liposuction is a minimally invasive procedure that removes stubborn fat and tighten skin and comes with limited downtime and shorter recovery that traditional liposuction surgery.

A full mommy makeover is another effective option to address body changes and reshape your body effectively. The tummy tuck is also an important component of mommy makeover packages. Other treatments may include breast augmentation and breast lift surgery.

Non-surgical Fat Reduction Treatments

Proven non-surgical fat reduction procedures are also available that can help you achieve your aesthetic goals with less trauma and downtime than traditional liposuction. Our Manhattan plastic surgery practice offers the following non-surgical liposuction options:

InMode EVOLVE Treatment – This is an ideal non-invasive thermal body & skin treatment that remodels both small and larger body areas, improves muscle tone and enhances the appearance of the skin. It addresses reduce fat and tone diverse body areas including abdomen, arms, flanks, hips, thighs, knees and more. This all-in-one platform delivers 3 proprietary technologies –

  • EVOLVE TITE for effective skin remodeling treatment
  • EVOLVE TRIM for body and cellulite treatment and
  • EVOLVE TONE for muscle toning treatment

The treatment can be done as a lunch time procedure. The key benefits of this non-surgical treatment are that there is no recovery period or downtime and you can return to normal activities immediately.


Liposonix is an innovative treatment that uses focused ultrasound waves to permanently get rid of fat cells in the abdomen and flanks. This non-surgical fat reduction treatment helps reduce your waistline by up to several centimeters without damaging non-targeted areas.


VASERshape uses revolutionary ultrasonic body contouring technology to treat stubborn fat deposits, reduce appearance of cellulite temporarily and restore a youthful body contour. This ultrasound body contouring procedure effectively treats many areas including arms, abdomen, flanks, hips, buttocks and thighs. This is the only non-invasive treatment to combine ultrasound and massage therapy for a safe, effective and relaxing experience with little to no downtime.


Vanquish is an FDA-cleared device specifically designed to treat the problematic midsection. It is clinically proven to provide results that patients seek – a beautifully contoured abdomen and a smaller waistline. This innovative system by BTL Aesthetics utilizes radiofrequency (RF) technology to target unwanted fat cells without damaging the surrounding tissues.

These minimally invasive and non-invasive liposuction procedures are ideal options to treat stubborn fat gained during the quarantine period. Whatever body contouring procedures you choose, it is important to get back to your regular exercise and healthy eating habits to maintain results. Recovery times for each procedure vary, depending on your general health and other considerations.

Make sure you choose a Manhattan plastic surgeon who is experienced in performing the procedure you want. This is crucial for successful treatment.

What Are The Advantages Of Smartlipo Liposuction Over Conventional Liposuction?

An attractive, well-contoured physique is everyone’s dream, but cannot be realized if excess fat refuses to budge even with strenuous diet and exercise. Getting liposuction in a New York City cosmetic surgery practice can remove these stubborn fat deposits. Liposuction breaks up and suctions out fat from the body.

Smartlipo Liposuction

Traditional liposuction removes unwanted fat effectively, but it involves general anesthesia and longer recovery time. On the other hand, Smartlipo is an advanced minimally-invasive laser-assisted liposuction treatment that needs only local anesthesia. This safe and effective procedure is performed using the FDA-approved Smartlipo Triplex workstation.

Many patients are somewhat confused regarding the advantages of Smartlipo liposuction over traditional liposuction, and selecting the treatment that best suits them.

Smartlipo uses laser energy for removing excess body fat and tightening loose skin. When performed by an expert, the treatment can provide you with a well-shaped body, without the hassles associated with surgery. The procedure signifies a great advancement in liposuction because of the utilization of laser energy.

Smartlipo offers many advantages over traditional liposuction surgery. Unlike the conventional approach which involves larger cannulas and longer incisions, Smartlipo needs only small incisions to insert the microcannulas of the device. This laser treatment is quick and efficient and no stitches are needed to close the incisions. Unlike the conventional technique, Smartlipo is less traumatic than traditional liposuction procedure. In addition to removing excess fat easily, this innovative procedure simultaneously coagulates the tissues and tightens the skin. Also, patient downtime, bleeding and bruising are all minimal unlike conventional liposuction surgery. The procedure generally involves a much shorter recovery time than conventional liposuction, with most patients being able to return to work and normal activities in a day or two. While both methods are effective for treating fat removal of large areas, the minimally-invasive laser treatment is an ideal option for delicate areas such as the chin and jaw line as well as “love handles” and saddlebags.

The key benefits of Smartlipo over traditional lipo are as follows:

  • Safe and effective method that targets stubborn fat while leaving the surrounding tissues unaffected
  • Good tissue coagulation which works to tighten loose skin
  • Reliable and controlled delivery of energy prevents overtreatment
  • Less swelling, bleeding and bruising
  • Low risk of complications
  • Reduced treatment time
  • Minimal scarring, pain and discomfort
  • Faster healing and speedy recovery

However, remember that neither conventional nor minimally-invasive liposuction is a weight loss solution. In addition, only ideal candidates – who are physically fit, close to their ideal body weight, and have realistic expectations – can reap the benefits of Smartlipo laser liposuction.

Initial results are seen in about 1-3 months and final outcomes at 6 months. Though Smartlipo is a minimally invasive treatment, it is still surgery and it’s important to follow your surgeon’s aftercare instructions diligently for smooth recovery. Results vary from person to person based on individual considerations.

Though both traditional liposuction and Smartlipo are effective at removing unwanted fat, the bottom line is the skill of your plastic surgeon. So if you are considering this body contouring treatment, do your research well and find an AAAASF-accredited NYC plastic surgery center with surgeons who are experts in the procedure. A skilled New York City liposuction surgeon will evaluate your anatomical considerations and help you choose the option that can provide the best results.

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Am I a Good Candidate for Smartlipo Laser Liposuction?

Rigorous exercise and diets can help you lose weight, but often fail when it comes to getting rid of stubborn, unwanted fat in areas such as the abdomen, thighs, back, arms, jowls, knees, and so on. Fortunately, New York City liposuction can provide the solution. Expert NYC plastic surgeons use the laser-assisted Smartlipo Triplex workstation to perform liposuction and remove troublesome localized deposits of fat. This cosmetic surgical technique is one of the most popular minimally invasive body contouring options available today that provide excellent results with short downtime and fast recovery.

Laser Liposuction

People who are concerned about the downtime and side effects associated with traditional invasive liposuction surgery can consider minimally-invasive Smartlipo laser liposuction. However, not everyone is a good candidate for Smartlipo. To be a good candidate and reap the full benefits of the procedure, you should meet the following additional criteria:

  • Be in good health
  • Should not have any underlying medical conditions – Smartlipo is not recommended for people with chronic health problems, especially those affecting the immune system. For instance, a person with a medical history of cardiovascular illness or hypertension should not have the treatment unless they get medical clearance.
  • Be within 30% of your ideal weight – weight has remained stable for at least six months.
  • Have fat deposits that are resistant to diet and exercise.
  • Have good muscle tone and skin tone (with only mild to moderate laxity).
  • Have realistic expectations, a positive outlook, and specific body contouring goals.
  • Have good skin elasticity
  • Be a non-smoker

If you are a good candidate for the treatment, an expert New York City liposuction surgeon can help you achieve your dream body contour using the FDA-approved Smartipo workstation. This laser liposuction device utilizes three wavelengths (1064 nm, 1320 nm, and 1440 nm) to liquefy the fat before extraction and coagulate the tissues. The wavelengths can be customized based on the treatment and patient type. This technique comes with far less bleeding, bruising and pain than traditional liposuction. This unique technology delivers optimal levels of laser energy, allowing for better fat removal and enhanced tissue tightening. The underlying supportive tissue is tightened and the skin is smoothed over the new, reshaped contour. The procedure is performed on an outpatient basis under local anesthesia.

New York City liposuction using Smartlipo allows for faster recovery. The patient experiences less scarring, swelling, bleeding and bruising than with traditional liposuction. Routine activities can be resumed in one to two days. However, though it is a minimally invasive treatment, it is still a surgery and it’s important to follow your surgeon’s aftercare instructions diligently for smooth recovery. You will be advised to wear a compression garment for one to two weeks to help with the healing process. Though the treatment involves only small incisions, some pain, swelling and bruising can be expected after the procedure. Taking the prescribed medication can reduce the pain.

Laser liposuction results vary from person to person. Maintaining a healthy life style with proper diet and regular exercise is important for long-lasting outcomes.

If you are considering plastic surgery in NYC to improve body contour, choose an AAAASF-accredited plastic surgery practice with plastic surgeons who are experts in laser liposuction. A reliable plastic surgeon will evaluate your concerns, determine your candidature for the procedure, and provide customized treatment to help you achieve your goals.

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Planning Liposuction to get Your Body Ready for Summer

Many people are choosing to have different kinds of cosmetic surgery procedures to improve their appearance and boost self-esteem. Liposuction is a popular option that allows men and women to get rid of excess fat that is resistant to exercise and diets. Today, reliable NYC plastic surgeon offers minimally-invasive liposuction techniques like Smartlipo Triplex (laser-assisted), VASERlipo (ultrasound-assisted), and BodyTite (radiofrequency-assisted) to provide excellent results with short downtime and fast recovery.


If you are looking to have liposuction in the abdomen, thighs, arms, etc., you can choose to do so at any time of the year. However, if a major event is coming up, it is recommended that you book liposuction one month in advance of it. Ideally, you should book the treatment three months prior to the event for the best results.

Now if you are considering liposuction to get your body beach-ready, you should plan to have liposuction three months prior to your summer activities. The reason why plastic surgeons recommend this is because you will probably not see the results you want right after the procedure. Even a large amount of fat is removed, for a short period, you will feel like you have gained weight or may look larger in the treated area due to fluid retention and swelling. The swelling generally resolves on its own after 3-4 weeks and results will start becoming visible, revealing the lean, sculpted contours patients expect. In some cases, swelling can last for several months after surgery, especially if you have a large area treated like your back or abdomen. For each person, the healing period can vary based on factors such as age, treated area, amount of fat removed, individual healing speed, how well they manage the post-surgical phase. Usually, final results become visible between 1-3 months after the procedure and outcomes improve over time.

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For better results, you can choose to combine liposuction with other body shaping procedures such as breast augmentation, Brazilian butt lift surgery in NYC, tummy tuck, etc. Your plastic surgeon can recommend the best combo to help you achieve your cosmetic goals. As the healing period can vary for each procedure, it is important to follow your surgeon’s instructions for smooth recovery. Reliable NYC plastic surgery practices offer non-surgical options for body contouring such as EVOLVE, BodyFX, Vanquish, EVOKE and Forma that utilizes radiofrequency energy and VASERshape and Liposonix that utilizes ultrasound energy for the treatment. These procedures are painless and provide superior results.

If you are planning to get liposuction, discuss your goals and concerns with your plastic surgeon. If you are determined to be a good candidate for the procedure, your surgeon will provide you with a customized treatment plan. After the procedure, make sure you wear compression garment, avoid smoking and alcohol, and follow other post-surgical instructions for a speedy recovery and to maintain the results.

Liposuction is not a substitute for exercise and diet but an effective way to remove fat that is resistant to diet and exercise. If you are considering liposuction to achieve a well-defined slimmer body for the summer, consult an experienced cosmetic surgeon offering services in an AAAASF-accredited plastic surgery practice. Keep in mind that the surgeon’s skill, experience and efficiency in body sculpting play a vital role in providing the best results. Follow your surgeon’s pre- and post-surgical care instructions for smooth and quick recovery so that you can get that well-defined beach-ready body you want before summer.

What are the Benefits of Minimally-Invasive Liposuction vs Traditional Liposuction?

Exercise and diet can help you lose weight, but often fails when it comes to getting rid of stubborn fat in areas such as the abdomen, thighs, back, arms, jowls, knees, etc. Plastic surgeons in NYC perform liposuction to remove troublesome localized deposits of fat and improve body contour. This cosmetic surgical technique uses a suction technique to remove unwanted fat.

Traditional Liposuction

Conventional liposuction surgery is an invasive procedure that typically requires general anesthesia. This technique involves bleeding, is painful, and comes with long downtime and recovery time. Today, technological advancements have made liposuction a minimally invasive procedure that can be performed on an outpatient basis using local anesthesia.

Traditional liposuction can provide good results and is necessary to treat a large amount of excess fat. But if you want to remove small localized deposits of fat and have good skin quality, minimally-invasive liposuction would be the better option. Let’s take a look at the key differences between traditional liposuction and minimally-invasive lipolysis:

Traditional liposuction Minimally-invasive liposuction
General anesthesia is used and the patient will sleep through the whole procedure. Requires only local anesthesia and the patient is awake.
Cannula is moved back and forth to break up the fat cells from the tissues; this Uses energy or heat to melt the fat cells so that they can be easily removed
can cause trauma to the tissues
Large cannulas are used which require large incisions Cannulas are much smaller and require only tiny incisions to insert
Removes excess fat but can leave behind loose skin Removes excess fat deposits and also tightens the skin
Lengthy hospital stay Is an outpatient procedure and patients can usually return home the same day
Is painful, involves bleeding and swelling is painful Less bleeding, bruising, pain and discomfort
Can leave scars Minimal or hardly visible scarring
Long downtime and recovery time Short downtime and faster recovery

Conventional liposuction surgery also typically costs more than the minimally-invasive options.

NYC plastic surgeons offer a variety of minimally invasive liposuction options:

  • Smartlipo Triplex (Laser-assisted): Smartlipo Triplex is proven safe and effective and is considered as the gold standard in laser-assisted lipolysis. This workstation features three laser wavelengths (1064nm, 1320nm, and 1440nm) that deliver exceptional fat removal from different body areas like hips, thighs, etc. and delicate areas such as the cheeks, jowls, and neck. The procedure can treat almost all body areas and tightens the skin by stimulating collagen production.
  • VASERlipo (Ultrasound-assisted): VASERlipo, an FDA-approved minimally-invasive cosmetic treatment uses a medical solution to fill in the area to be treated. Then ultrasound energy is used to remove the fat from the targeted areas without harming the surrounding tissues. These fat cells are removed from the body through a suction process. It also tightens the skin resulting in smoother results. VASERlipo preserves the viability of fat tissues for use in fat grafting. Enhanced skin retraction provides smoother results compared to conventional liposuction.
  • BodyTite (Radiofrequency-assisted): BodyTite is an FDA-cleared, safe liposuction method that uses patented Radiofrequency Assisted Liposuction(RFAL) technology. It offers efficient stubborn fat removal, cellulite reduction and skin tightening benefits. The RF energy used liquefies subcutaneous fat so that it can be removed easily, it coagulates blood vessels and tightens the skin leaving the surrounding tissues unharmed. In addition to effective fat reduction, this modality can provide 40% more skin tightening than conventional liposuction.

Ideal candidates for these procedures are healthy people with areas with unwanted fat deposits and sagging skin. They should have moderate skin elasticity, be within 30% of their ideal weight, be non-smokers and have realistic expectations.

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The most important factor that will affect the outcome of your liposuction procedure is the cosmetic surgeon you choose. To achieve the best results, you need a cosmetic surgeon with thorough comprehension of human body’s dimensions and curves, and an artistic eye. An expert will also be able to use the capabilities of advanced lipsocution technologies and techniques to provide optimal outcomes. Choosing an AAAASF-accredited plastic surgery practice is also important for your safety.

bodySCULPT plastic surgeons Dr. Spero Theodorou and Dr. Christopher Chia satisfy all these requirements and have extensive experience in performing these energy–based liposuction procedures. After determining your candidature, they will provide customized treatment to help you achieve an attractive, well-defined physique.

How long does Liposuction Surgery take?

Liposuction removes unwanted excess fat and improve body contour. It is one of the 5 top cosmetic surgical procedures in the U.S. Liposuction is usually recommended when excess fat in areas such as the abdomen, thighs, hips, buttocks, face, chin neck, and arms refuses to respond to even rigorous diets and exercise. When performed by a skilled plastic surgeon in New York City, liposuction can provide you with a slimmer, well-defined, toned body.

Liposuction surgery

One common question that prospective patients ask is how long liposuction surgery will take. The answer is that the time taken for the procedure would depend on many factors such as:

  • The area treated and whether multiple areas are treated
  • The amount of fat removed
  • Technique used
  • Individual considerations
  • The surgeon

According to an Insider article, usually takes less than three hours, but there are certain things that account for the duration of the surgery. Every patient and every procedure performed is different and it is possible for a liposuction procedure to last up to several hours.

The area treated would significantly impact the time taken to perform the procedure. For example, while buttocks liposuction generally takes at least 45 minutes since it’s a medium size surface area, liposuction of small localized areas like the chin and neck usually takes about 20 minutes. Treating the abdomen, back, arms and legs typically takes an hour.

The length of time taken to perform liposuction would also depend on whether multiple areas are treated in one session. In normal cases, treating only one area would take about an hour. Treating more than one area would take more time. For instance, plastic surgeons usually perform liposuction on the flanks in combination with that of the lower and upper abdomen. A combination procedure of this nature could take two to three hours.

Compared to traditional liposuction that uses general anesthesia, tumescent liposuction, has a quicker recovery time. With minimally invasive techniques, liposuction can be performed as an outpatient procedure under local anesthesia. In leading Manhattan plastic surgery centers, surgeons use advanced minimally-invasive technologies such as Smartlipo Triplex (laser-assisted), VASERlipo (ultrasound-assisted), and BodyTite (radiofrequency-assisted). All of these procedures use local anesthesia and involve minimal downtime and short recovery.

In addition to the factors mentioned above, patients need to consider the time taken to prepare for liposuction, to get to the surgical center, and to recover after the surgery. You have to reach there 30 minutes prior to the surgery. The recovery time would depend on the area treated – recovery time will be longer for larger areas and multiple areas.

Whether you are considering liposuction surgery or laser liposuction in New York, choosing an AAAASF-accredited plastic surgery facility that has qualified and skilled plastic surgeons is crucial for safe, comfortable treatment and attractive, natural looking outcomes.

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Does Liposuction Result in Weight Loss?

Liposuction is a cosmetic surgical technique designed to remove stubborn fat deposits from various areas of the body. The procedure involves removing excess fat and improving body when diet and exercise fail to produce the desired results. Skilled plastic surgeons in NYC can provide customized body contouring procedures to meet patients’ specific goals. While lipo is one of the most popular cosmetic plastic surgery procedures in the U.S., there are many misconceptions about it. One question that patients often ask their surgeon is whether liposuction will help them lose weight. The answer is no.


Liposuction is not an alternative to weight loss measures such as dieting and exercise. It also cannot remove cellulite. Liposuction removes stubborn fat present in various areas of the body like the abdomen, flanks, arms, thighs, neck, and more, that do not respond to exercise and diet. Removing unwanted in various areas sculpts and reshapes your physique, and makes you look thinner and slimmer, but it cannot make much of a difference to your weight.

According to the American Society of Plastic Surgeons, most liposuction patients lose only about two to five pounds in total. In fact, good candidates for liposuction are generally within 30 percent of a healthy weight range and have stubborn fat deposits that they want to correct.

Patients should have realistic expectations about the amount of fat that can be eliminated via liposuction. Weight gain causes fat cells to increase in size and volume. Liposuction reduces the number of fat cells in the treated area. The amount of fat removed depends on the specific area and the volume of fat present.

According to expert plastic surgeons, the maximum amount of fat that can be removed safely during a single liposuction treatment is about 5 liters (about 11 lbs). It is important to understand that liposuction is not a weight reduction method; it is a method to improve the shape of your body.
If your goal is weight loss or cellulite treatment, liposuction cannot provide the solution. Here’s what liposuction can do

  • It can permanently remove pockets of stubborn fat
  • The surgeon can contour the patient’s body as fat is being removed
  • The fat can be purified and transferred to other areas to improve fullness
  • After their liposuction procedure, patients report that their clothes fit better and they feel more confident.
  • Having liposuction helps patients become more fit which can help them adopt a healthier lifestyle

Today, plastic surgeons in NYC perform liposuction using minimally-invasive technologies. These options are ideal for candidates who do not want to have invasive surgery to achieve their body contouring goals. These techniques remove fat and tighten the skin, and involve minimal to no surgical trauma and recovery time.

Minimally-invasive liposuction techniques

  • SmartLipo Triplex (laser-assisted): This is the first FDA-approved procedure that uses laser energy to remove excess fat and firm loose skin. The revolutionary SmartLipo Triplex workstation uses three different wavelengths 1440, 1064, and 1320 nm to target localized fat tissues and for tightening the skin.
  • VASERlipo (Ultrasound-assisted): VASERlipo is an FDA approved device that uses ultrasound waves to liquefy unwanted fat cells in the targeted areas so that they can easily be removed by suction. The advanced technique can be used to treat areas such as abdomen, back, buttocks, breasts, thighs, hips, neck and arms. It targets and treats the unwanted fat without harming the surrounding blood vessels, nerves, and connective tissues.
  • BodyTite (Radiofrequency-assisted): The BodyTite procedure uses radiofrequency assisted liposuction (RFAL) to liquefy subcutaneous fat in the targeted area to remove it easily. It coagulates blood vessels and provides remarkable skin tightening effects. When this RF energy is applied to the targeted area, it won’t harm the surrounding tissues. A young, healthy person with good skin quality will experience a good skin contraction after the treatment. The skin tightening benefit of BodyTite is 40% more than traditional liposuction treatment.

Liposuction removes fat cells permanently. However, it is important to maintain a healthy lifestyle to retain your results. Gaining a significant amount of weight after the procedure will cause new fat cells to develop. If the fat gain is more than 10% of the body weight, new fat cells will start to develop in all areas of the body including the areas already treated by liposuction. However, even if you gain weight after liposuction, your body will be looking better than if you didn’t have liposuction. Smooth recovery and good results also depend on following your surgeon’s instructions about what to do and what no to do after liposuction.

If you are considering liposuction treatment, do your research to identify the best plastic surgeons in NYC. Choose a professional specializing in the procedure you want and will perform it in an AAAASF-accredited surgical center. After evaluating your goals and anatomical considerations and determining that you are a good candidate for the procedure, a reliable surgeon will provide customized treatment to help you achieve the results you want.

Abdominal Etching Vs Traditional Liposuction

Many men and women who work out vigorously and go on strict diets to enhance the appearance of their waistline and get more defined abs find that these measures just don’t provide the desired results. Abdominal etching is the answer. Available in plastic surgery practices providing body sculpting in New York, abdominal etching is a special liposuction technique that creates chiseled abs or a “washboard stomach” through targeted sculpting of abdominal fat. This procedure can provide you with sculpted abs when dieting and exercise cannot help you achieve your goals.

Abdominal Etching Vs Traditional Liposuction

Traditional liposuction can also help men and women achieve an ideal abdominal contour. So, how is it different from abdominal etching? The main difference between the two procedures is that conventional liposuction removes stubborn, unwanted fat from different problem areas of the body, while abdominal etching removes localized fat from the abdomen of an individual who already has abdominal muscles. This liposuction technique involves precisely sculpting abdominal fat in both the superficial and the deeper layers to highlight the natural “six-pack” lines in men and provide a chiseled but softer look in women. The results of abdominal etching would be much more prominent and dramatic than traditional liposuction.

Plastic surgeons in New York City perform ab etching using minimally-invasive power-assisted liposuction modalities such as Smartlipo Triplex, VASER Lipo and BodyTite. These energy-assisted devices are designed to remove excess fat and tighten the skin, and also allow the surgeon to define the patient’s natural abdominal lines. The procedure enhances the underlying musculature and tightens the skin, while leaving the surrounding tissues unharmed. Skilled surgeons can provide customized results to meet the patient’s preferences.

The abdominal etching procedure usually takes only an hour, depending on the experience of the plastic surgeon and technique used. Performed as an outpatient procedure under either local or general anesthesia, the procedure begins with the surgeon outlining the patient’s abdominal muscles. Several small incisions are then made in the naval or the natural creases of the abdomen, in a way that they remain unnoticeable. The cannula of the liposuction device is then inserted through the incisions to remove excess fat and sculpt the abs by defining the abdominal muscles. The procedure is considered a form of advanced or 3-D liposuction, which means the results are extremely specific.

Most patients are back to their normal activities in 24-48 hours after the procedure. Your surgeon may recommend of wearing a compression garment for few weeks post-op to help reduce bleeding and swelling, and minimize the fluid accumulation that can occur in the body after surgery. Though the procedure is minimally-invasive, minor swelling is to be expected, which is completely normal and will subside soon.

However, to achieve attractive results, patients need to be ideal candidates for abdominal etching. Being healthy and having a moderate amount of abdominal fat and strong underlying muscles are important criteria for a good candidate. According to one study, the best results of abdominal etching are seen on patients who exercise regularly and eat a healthy diet, but have “certain resistant areas of fat” that make it difficult to achieve the abdominal muscle definition they desire.

Final results of the procedure will become visible once the body has healed completely, usually in about six months. To maintain your outcomes, it is recommended that you stick to a healthy lifestyle.

If you are seeking a contoured body or toned and defined abdominal muscles, you may be a candidate for liposuction surgery or abdominal etching. An experienced surgeon will determine the right option for you based on your anatomical considerations and goals. If you are considering abdominal etching, choose an AAAASF-accredited plastic surgery practice that offers body sculpting in New York City using the latest technologies. Such practices have expert plastic surgeons who can provide customized treatments to meet patient goals.

Frequently Asked Questions about Smartlipo Laser Liposuction

Sometimes even rigorous diet and exercise are not enough to deal with stubborn fat pockets. Fortunately, liposuction provides the solution. New York City liposuction treatment helps men and women get rid of unwanted fat and achieve a trimmer, attractive physique. In many established NYC plastic surgery practices, liposuction performed using the Smartlipo Triplex workstation. Despite its growing popularity, many people don’t know much about the procedure. Here are the answers to frequently asked questions about Smartlipo laser liposuction:

Smartlipo Laser Liposuction

  • What is Smartlipo laser liposuction?

    Smartlipo™ is a minimally-invasive procedure that uses laser energy for removing excess body fat and firming loose skin. When performed by an expert, the treatment can provide you with a well-shaped body, without the hassles associated with surgery. The procedure generally involves a much shorter recovery time than conventional liposuction, with most patients being able to return to work and normal activities in a day or two.

  • Can Smartlipo address cellulite and sagging skin?

    Unlike conventional liposuction, which often leaves sagging skin, Smartlipo can actually eliminate cellulite and tighten up sagging skin. Laser energy stimulates the production of collagen, improving skin tone and texture.

  • What does the procedure involve?

    This laser liposuction uses a powerful laser-enabled cannula to melt targeted fat and tighten the skin. The procedure involves making small incisions in the skin and inserting the Smartlipo cannula under the skin and deliver laser energy to melt the unwanted fat. The liquefied fat is then safely removed from the body without causing much discomfort or pain. This workstation combines the power of three different laser wavelengths (1064 nm, 1320 nm, and 1440 nm) for effective fat removal and skin tightening. The patient experiences less scarring, swelling, bleeding and bruising than in conventional liposuction treatment.

  • What type of anesthesia is used with Smartlipo treatment?

    In leading NYC surgical practices, laser lipolysis is usually performed as an outpatient procedure under local anesthesia. But if you are having traditional liposuction to treat larger areas, then general anesthesia will be administered. Your surgeon will discuss anesthesia options with you before the procedure.

  • What are the advantages of SmartLipo over conventional liposuction?

    Unlike the conventional technique which requires general anesthesia, Smartlipo is minimally-invasive, requires only local anesthesia and is less traumatic. In addition to removing excess fat easily, this innovative procedure simultaneously coagulates the tissues and tightens the skin. Procedural time, patient downtime, and bleeding and bruising are all minimal unlike conventional liposuction surgery.

  • Which body areas can laser liposuction address?

    This Smartlipo procedure can literally treat almost all areas of the body, such as the waist, chin, inner and outer thighs, hips, abdomen, ankles, back, arms, neck and knees.

  • Can you lose weight through liposuction?

    Smartlipo laser liposuction is not a weight loss treatment but a body contouring method that results in a slimmer silhouette with less sagging skin. However, since fat is removed from important areas, liposuction can produce significant improvements in your overall appearance.

    Neither conventional nor minimally-invasive liposuction is a weight loss solution. According to WebMD, there are guidelines as to the amount of fat that can be safely removed from the body using liposuction. Patients can ask their plastic surgeon about the amount of fat that can be removed in their specific case.

  • Who is a good candidate for liposuction?

    To be an ideal candidate for laser liposuction treatment, you should:

    • Be healthy and close to your ideal weight
    • Have localized fat deposits
    • Have healthy skin with good elasticity
    • Not have any serious medical conditions
    • Be a non-smoker
    • Have realistic expectations

    A person with a medical history of cardiovascular illness or hypertension should not have the treatment unless they get medical clearance.

  • How should I prepare for laser liposuction?

    Regardless of the complexity of your procedure, you need to prepare your body and mind for liposuction. Here are the key things to do to prepare for the procedure:

    • Do your research
    • Understand the procedure’s benefits and limitations
    • Lose weight if you need to as the procedure works well for those close to their ideal weight
    • Get the physical exam prescribed by your surgeon
    • Discuss your medications with your surgeon
    • Maintain a healthy lifestyle
    • Take adequate time off work
    • Prepare for recovery
  • How long does the procedure take?

    Even though the actual time taken for the procedure would vary with the number and extent of the areas treated, on an average it may take about 1.5 to 2 hours.

  • What is the recovery time?

    Smartlipo provide faster recovery than traditional liposuction. Routine activities can be resumed in one to two days. However, you will be advised to wear a post-surgical garment for one to two weeks to help with the healing process. Though the treatment involves a small incision, some pain, swelling and bruising can be expected after the procedure. Taking the prescribed medication can reduce the pain.

  • What results can be expected and how long do the results last?

    Results vary from person to person but with a healthy life style incorporating proper diet and regular exercise, patients can expect a long-lasting outcome.

  • Are the results permanent?

    While laser liposuction can provide you with an improved body profile, you can maintain the outcomes only by maintaining a healthy diet and exercising regularly.

If you are looking to have body contouring in NYC, schedule a consultation in an AAAASF accredited plastic surgery practice with surgeons who are experts in laser liposuction. A reliable surgeon will evaluate your concerns as well as your goals and expectations and develop a personalized treatment plan to help you achieve a slim, well-shaped body.

What Not to Do and What to Do After Liposuction?

Fruitful results from any plastic surgery can be achieved only with proper post-operative care. Liposuction is not an exception. New York City liposuction procedure is ideal to remove fat from various parts of the body that haven’t responded to even strict diet and exercise programs. But better care is crucial during the post-surgery stage for long-term results.

What Not to Do and What to Do After Liposuction

Minimally invasive and non-invasive liposuction technologies are available now, for which the recovery period will be much shorter. The larger the treated area, the longer your recovery is likely to last. According to the American Society of Plastic Surgeons, other factors that can affect your speedy recovery are medical history, overall health, and age.

For Better Liposuction Results

Post-liposuction Care

For long-term liposuction results, understand what not to do and what to do after your surgery.

1. Performing Strenuous Exercises

Though liposuction is a great option for patients to burn excess body fat, they cannot assume that the procedure will forever remedy their aesthetic concern if they don’t eat healthy and exercise regularly after the procedure. Exercise is critical to maintain the surgery results and keep the fat from returning after the procedure. However, hard exercises and heavy weight lifting too soon after the procedure can impact the healing. It can also increase the amount of post-operative swelling a patient can expect to have.

Instead of staying stationary, it is important to leisurely walk around after the surgery to promote good circulation. Based on the Realself answers from expert surgeons, it is crucial to avoid any strenuous activities four to six weeks following liposuction. It has been recommended to first consider gentle walks without sweating, and after four months you can consider machine exercise and light weights, and free weights after six months. As the procedure recovery varies from patient to patient, it’s important to discuss the situation with your plastic surgeon, as the surgeon would be able to make an appropriate recommendation based on post-operative progress.

  • What to do

Perform light physical activities without pushing yourself too much.

2. Not Wearing A Compression Garment

After liposuction, plastic surgeons may recommend wearing a compression garment for a few weeks. Some patients may not follow this instruction, which can result in negative consequences. It is important to wear a compression garment for several reasons such as the following to

  • Ensure a comfortable recovery
  • Get optimal results
  • Reduce pain and swelling
  • Decrease bruising
  • Improve scarring
  • Keep stitches and dressings in place
  • Increase circulation
  • Help the body adapt to its new streamlined shape
  • Lessen post-procedural risks associated with liposuction

A Realself article explains that as liposuction removes subcutaneous fat between the skin and muscle, the layer of skin does not immediately adhere to the muscle underneath. Also, there is a tendency for fluid to accumulate in the space previously filled with fat. By wearing a compression garment, pressure will be applied to these areas so the fluid disperses rather than build up. It has also been proven that most of the patients who comply with the recommendation to wear a compression garment after surgery have achieved better results.

  • What to do

Wear a compression garment based on your surgeon’s instructions.

3. Not Maintaining A Good Diet

Though body sculpting through liposuction helps in improving your physical appearance and contouring your body, there are possibilities for some fat cells to still remain and grow. To maintain the results in the months and years after liposuction, it is critical to balance your diet and stay active. A proper diet can prevent weight gain. According to the American Society of Plastic Surgeons, to maintain good results after liposuction, you can incorporate more fruits, vegetables, whole grains, and lean protein into your diet, while reducing the intake of sugars, simple carbohydrates, and saturated fats.

  • What to do

Follow a healthy diet along with exercise

4. Not Drinking Plenty Of Water

Post surgery, focus on staying well hydrated. Drinking a lot of fluids will help to flush out from your body the medicines administered during surgery, including the anesthetic. It also helps to reduce the risk of excessive swelling after the operation. Restricting intake of fat and calories after surgery and drinking more water can significantly improve the long-term results of liposuction.

  • What to do

Drink plenty of water

The surgeon may also advise not to take any blood-thinning medications, as it increases the risk of dangerous bleeding after liposuction. However, make sure to take the medications prescribed by your plastic surgeon. Plastic surgeons in NYC advise patients not to get soaked for a long time in any still water for at least four weeks after surgery. This recommendation depends on the dressing or bandage type used. While some surgeons use a waterproof dressing, others use traditional non-waterproof bandage.