by bodySCULPT | Published on Mar 23, 2017 | Beauty, Health & Wellness Articles
Healthy and beautiful-looking hair is something we all cherish. However, proper care of your hair with a comprehensive regimen is important to maintain its growth and shiny appearance. A healthy diet with proper ingredients that stimulate healthy hair growth is...
by bodySCULPT | Published on Mar 17, 2017 | Health, Health & Wellness Articles, Weight Loss
There is no doubt about the importance of a proper diet and regular exercise to shed weight, stay healthy and get in shape. Research supports the critical role of these two factors in weight control. However, which is the better choice? According to a recent report in...
by bodySCULPT | Published on Feb 10, 2017 | Health, Health & Wellness Articles
As you all know, spring is one of the beautiful seasons and also a key time of the year for seasonal allergies. At this time when plants release pollen, millions of people in the country with hay fever start to sniffle and sneeze. Cold and flu can really slow you down...
by bodySCULPT | Published on Feb 2, 2017 | Health & Wellness Articles, Nutrition
Are you planning to switch to a vegetarian diet? Multiple studies have linked vegetarian diets to a lowered occurrence of chronic disease and cancer. In America, where there are many obese people with a threat to such diseases, switching to a vegetarian diet could...
by bodySCULPT | Published on Jan 5, 2017 | Health & Wellness Articles, Weight Loss
To fulfil your weight loss goals, you have to burn more calories than you consume. An increase in metabolic rate means you burn more calories throughout the day which promotes weight loss. Do you know that including certain food stuffs in your diet can help you...