by bodySCULPT | Published on Sep 11, 2015 | Beauty, Health & Wellness Articles
Regular exercise helps burn extra calories, promotes heart health and keeps obesity at bay. But do you know that exercise offers beauty benefits too? Yes, it gives you a glowing complexion and improves skin tone and texture too. Here’s how exercise works to make you...
by bodySCULPT | Published on Aug 25, 2015 | Health, Health & Wellness Articles
We all know the role that regular exercise plays in keeping us fit, healthy and in shape. However, even people who exercise on a consistent basis tend to ignore one golden rule of exercise – warm-up before the activity and cool-down afterwards. Experts say that...
by bodySCULPT | Published on Aug 3, 2015 | Beauty, Health & Wellness Articles
It is time to welcome summer and the swimsuit season. While you can find a bathing suit that will flatter your shape, concealing cellulite is not easy. Here are some tips that can help reduce the appearance of that troublesome dimpled skin. You might have heard about...
by bodySCULPT | Published on Jul 8, 2015 | Health, Health & Wellness Articles
Diabetes when left undiagnosed or untreated can have a serious impact on your health. medicalnewstoday carried a report on a recent study which found that though it is generally considered that the benefits from exercise, weight loss and diet are interchangeable, when...
by bodySCULPT | Published on May 21, 2015 | Health & Wellness Articles, Weight Loss
Losing those extra few pounds is not just about dieting. You need to burn more calories than you eat or drink and this is almost impossible without regular exercise. Moreover, once you achieve your ideal weight, exercising and staying physically active are important...
