by bodySCULPT | Mar 9, 2021 | Health, Health & Wellness Articles
Spring is around the corner! The season heralds new hope and spending time outdoors can be a big stress reliever after the long winter and stay-a-home restrictions imposed by COVID-19 pandemic. Spring is the best time for a body tune-up and doing the right exercises...
by bodySCULPT | Jan 28, 2021 | Health, Health & Wellness Articles
People gain weight for many reasons and such weight gain often leads to stubborn fat in different areas of the body such as the thighs, arms, hips, abdomen, buttocks, face, etc. Exercise and a healthy diet can help you lose pounds, but these measures usually fail to...
by bodySCULPT | Jul 7, 2020 | Health, Health & Wellness Articles
People who have integrated walking as a regular exercise into their life could find it very challenging to walk outside when the weather is unfavorable or when there are other inconveniences. If you are forced to stay at home for some reason or other, the only...
by bodySCULPT | Jun 9, 2020 | Health, Health & Wellness Articles
There are many factors and conditions that can lead to shoulder pain. Understanding the “Anatomy” of the Shoulder explained by “Washington University Orthopaedics” can help you figure out the factors that cause shoulder pain. The shoulder is made up two joints: the...
by bodySCULPT | May 26, 2020 | Health, Health & Wellness Articles
Have you gained the “Quarantine 15”? Don’t worry – there are many ways to get back on track with your diet.
