by bodySCULPT | Published on Jun 26, 2018 | Health, Health & Wellness Articles
Low back pain is a common problem. It can occur due to many reasons such as tight or weak back, abs or core muscles, muscle sprains or strains, or a herniated disc. Core strengthening and stretching exercises can ease back pain and reduce the risk of back injuries....
by bodySCULPT | Published on May 8, 2018 | Health, Health & Wellness Articles
Sitting or standing in the same position for hours continuously can lead to serious health concerns. Unfortunately, many jobs demand that we sit at a desk all day staring at a screen. Sedentary behavior increases your risk for diabetes, heart disease and many other...
by bodySCULPT | Published on Mar 13, 2018 | Body Sculpting, Health & Wellness Articles
Even if you are healthy, it can be difficult to achieve a toned and sculpted appearance. Though liposuction provides the solution, it is recommended only if diet and exercise fail to provide the desired outcomes. The thighs are one of the areas where fat gets stored...
by bodySCULPT | Published on Jan 25, 2018 | Aging, Health & Wellness Articles
As we age, maintaining mobility and performing basic movements becomes difficult because our muscles become shorter and may lose their elasticity. Some seniors suffer joint pain on a daily basis. Stretching exercises increase flexibility of the joints and help older...
by bodySCULPT | Published on Jan 18, 2018 | Health, Health & Wellness Articles
Most people in America drive to work, sit at their desk all day, drive back home, and then sit down to wind down after their long day. All this activity includes a lot of sitting which is bad for your health. Yes, experts are saying that “sitting is the new...
