by bodySCULPT | Published on Feb 21, 2017 | Body Sculpting, Health & Wellness Articles
Making some important decisions and lifestyle changes can help every man stay healthy. Here are some key practices that can rejuvenate your life: Control your weight: Excessive weight can lead to obesity and other illnesses. So, make an effort to stay healthy by...
by bodySCULPT | Published on Sep 29, 2016 | Health, Health & Wellness Articles
Regular physical activity helps keep your body as well as your brain and mind active and young. As we age, one of the major concerns we face is about losing our memory and thinking abilities. Health experts recommend a variety of therapies to enhance brain function,...
by bodySCULPT | Published on May 24, 2016 | Health, Health & Wellness Articles
Balance is important to perform any physical activity and stay independent. However, factors such as aging, medical conditions, and side effects of medications can affect the body systems responsible for balance. There are exercises that are specifically designed to...
by bodySCULPT | Published on Feb 16, 2016 | Body Sculpting, Health & Wellness Articles
All women would love to have well toned thighs to look great in shorts, skirts, and swimsuits. However, this goal is not one that is easily achieved. The thighs are one of those areas where fat accumulates and persists. The key to addressing the problem, say fitness...
by bodySCULPT | Published on Dec 24, 2015 | Health, Health & Wellness Articles
Being a mom is a heavenly feeling, but the moment you become a mother, you will have new priorities and responsibilities. As a busy mom, including structured exercise and fitness programs in your daily planner is difficult. Staying fit, toned and healthy is important...
