by bodySCULPT | Published on May 4, 2021 | Health, Health & Wellness Articles
Summer is almost here and it’s time to get your body beach ready by getting rid of the holiday weight that you’re still carrying. A balanced diet with regular exercise can help you get a toned body. Getting your body summer ready is about setting aesthetic goals and...
by bodySCULPT | Published on Feb 25, 2021 | Health, Health & Wellness Articles
Looking at a computer, smartphone or any other digital screen for long periods of time can be tough on your eyes and lead to eye strain. The ongoing pandemic has increased the screen time. According to an Eyesafe Nielsen report, the average screen time per person rose...
by bodySCULPT | Published on Jan 21, 2021 | Aging, Health & Wellness Articles
Signs of aging usually show first on the neck as the skin in this area is thinner than that in any part of the body. The skin here has fewer oil glands and as a result loses its elasticity faster. As you age, collagen production decreases. Many other factors also...
by bodySCULPT | Published on Jan 14, 2021 | Health, Health & Wellness Articles
2020 was a challenging year for everyone. Work from home and stay at home have changed routines with regards to diet and exercise and affected physical as well as mental health with feelings of isolation. After overcoming all those challenges, you have now entered...
by bodySCULPT | Published on Dec 22, 2020 | Beauty, Health & Wellness Articles
During winter, most people take special care of their skin, but few are aware that it’s equally important to pay attention to their eyes. Though you may think that summer is the only time you need to protect the eyes from the glaring heat, it is equally important to...
