Bruising is a normal response to an injury to an area of the skin. Bruises are caused when you fall, or someone hits you or you bump into something hard and the small blood vessels under the skin are damaged. Bruises occur because blood leaks out and has nowhere else...
Stress is a feeling of emotional and physical tension that occurs through an event that makes you feel angry, nervous, or frustrated. According to a medlineplus article, stress is your body’s reaction to a challenge or demand. Stress can be positive and its power can...
It’s not easy to maintain a work-life balance when you work remotely for a long period of time. The arrangement can affect your mental health as you may feel lonely and isolated at times. Working remotely take some time to get used to as this new way of life would...
Many people look older than they really are. With today’s hectic lifestyles, we really don’t get time to take care of our skin even if we want to. The environment and lifestyle habits can cause premature aging. To maintain the skin’s youthful appearance and prevent...
People who have integrated walking as a regular exercise into their life could find it very challenging to walk outside when the weather is unfavorable or when there are other inconveniences. If you are forced to stay at home for some reason or other, the only...
