by bodySCULPT | Dec 31, 2019 | Health & Wellness Articles, Skin Care
Skin is the largest organ of our body that acts as a barrier against any infections. The skin round the eyes is thinner and more delicate than that in other parts of the body and it can get easily damaged by vigorous rubbing, not moisturizing, and not getting enough...
by bodySCULPT | Nov 21, 2019 | Health, Health & Wellness Articles
As we are approaching winter, it’s time to think about staying healthy, fit and safe during this season. With shorter days and colder weather, the winter season can be busy and exciting, with so many events like family dinners, holiday parties, and the preparation and...
by bodySCULPT | Nov 7, 2019 | Health, Health & Wellness Articles
Fitness is a measure of a person’s level of power, flexibility and endurance. Being fit means that your brain and body work efficiently. Maintaining a daily routine that involves regular exercise and balanced eating is necessary to keep the working of brain and body...
by bodySCULPT | Oct 10, 2019 | Health, Health & Wellness Articles
Autumn has arrived! As the temperature becomes cooler and the days get shorter, making some changes in your lifestyle can prevent many diseases and help you healthy. Here are tips to boost mental and physical wellness in the fall: Eat healthy: Make sure you eat...
by bodySCULPT | Aug 27, 2019 | Aging, Health & Wellness Articles
Eyesight is one of the most precious gifts, and often taken for granted until our vision is affected. So protecting your ability to see is critical. People usually experience changes to vision and face concerns about eye health as they age. Age-related eye diseases...
