by bodySCULPT | Published on Sep 20, 2018 | Health, Health & Wellness Articles
Fall brings the most beautiful colors and also cooler temperatures and rainy weather. Autumn is a season when people tend to switch to a diet of comfort food and reduce the amount of exercise they do, it is important to maintain a healthy lifestyle. This is a great...
by bodySCULPT | Published on Sep 4, 2018 | Health, Health & Wellness Articles
If munching sugary snacks like candies leave you wanting more, that’s the sign of a sugar craving. Satisfying your cravings by indulging in a small quantity of sugary snacks is absolutely fine, but overeating sugary things is the worst thing you can do. Eating...
by bodySCULPT | Published on Jul 24, 2018 | Health & Wellness Articles, Skin Care
As you enjoy the outdoors in summer, you should know that it is also the prime season for skin rashes. More time outdoors means increased exposure to heat, bugs, and other irritants that can irritate your skin and cause rashes. Here are six rashes you should watch out...
by bodySCULPT | Published on Jul 12, 2018 | Beauty, Health & Wellness Articles
Sandal season is time your feet breathe. This is the prime time for showing off your feet in sandals, strappy shoes, and fun wedges. Winter can leave your feet rough, dry and callused. Here are some tips to get rid of these concerns and flaunt your feet in stylish...
by bodySCULPT | Published on Jul 5, 2018 | Health & Wellness Articles, Nutrition
Food and nutrition play a crucial role in health promotion and chronic disease prevention. A healthy diet is a balanced diet and developing healthy eating habits is very important. Maintaining a healthy diet doesn’t have to be intimidating. Healthy eating is not...
