by bodySCULPT | Published on Jun 21, 2018 | Health & Wellness Articles, Nutrition
Giving your body the right nutrients and maintaining a healthy lifestyle can promote healthy aging. As you grow older, your metabolism slows down and you may more of certain nutrients than before. This means you have to choose foods that can give you the best...
by bodySCULPT | Published on Jun 7, 2018 | Health & Wellness Articles, Skin Care
Summer is fast approaching, so it’s important to take steps to protect your skin. The heat and humidity can cause a variety of skincare woes such as acne, sun tan and other problems. Though getting some sunlight will help in vitamin D absorption, overexposure to...
by bodySCULPT | Published on May 4, 2018 | Beauty, Health & Wellness Articles
It can be quite tiring to manage curly hair because of all the twists and turns. Curly hair can be fragile and delicate as the natural oils produced by the scalp to soften and protect strands might struggle to travel from top to bottom. Curly hair can easily lose...
by bodySCULPT | Published on Apr 24, 2018 | Health & Wellness Articles, Weight Loss
Water retention or water weight is an issue among many people, and can be a major problem for those who want to lose weight. Fluid retention can be caused by high salt intake, protein deficiency, physical inactivity, hormonal changes, heart failure, kidney disease,...
by bodySCULPT | Published on Apr 3, 2018 | Beauty, Health & Wellness Articles
Just like we care for our skin, body, and hair, it is important to give special attention to your hands as well. Your everyday habits can take a toll on your hands. Here are some easy tips to follow to get youthful and beautiful hands.