by bodySCULPT | Published on Mar 20, 2018 | Aging, Health & Wellness Articles
Balance is a key component of strength, endurance, and flexibility. It is common to see older adults lose their balance when they age. If you have balance problems, it means you are prone to falls, slips, and related accidents. According to Harvard Health, one in...
by bodySCULPT | Published on Mar 15, 2018 | Health, Health & Wellness Articles
High level of cholesterol or triglycerides is a risk factor for the development of heart disease. One way of lowering high triglyceride levels is by taking steps to avoid prolonged sitting or an inactive lifestyle. According to an article in Berkeley Wellness,...
by bodySCULPT | Published on Feb 8, 2018 | Health & Wellness Articles, Skin Care
Though everybody wants clear, healthy skin, we all know that most men don’t have a proper skin care regimen. Taking care of the skin is just as important for men as getting to the gym regularly along with eating right and getting plenty of sleep. Proper skincare...
by bodySCULPT | Published on Jan 9, 2018 | Health, Health & Wellness Articles
Most people set their New Year resolutions to get started on January 1. This day seems to have positive vibes on the body and mind and encourages you to get started on a serious note. So if you have weight loss in mind, you renew your gym membership and work out...
by bodySCULPT | Published on Jan 4, 2018 | Health, Health & Wellness Articles
Winter is a joyous time but also the season for colds and flu. After the New Year festivities, nothing could be worse than coming down with a fever. Cold and flu germs spread easily by air when someone coughs, sneezes, or even talks and it’s impossible to ward...
