by bodySCULPT | Published on Jun 29, 2017 | Aging, Health & Wellness Articles
French poet Victor Hugo described the gracefulness of aging beautifully when he wrote, “When grace is joined with wrinkles, it is adorable. There is an unspeakable dawn in happy old age”. Aging is a natural process, but what does it mean to “age...
by bodySCULPT | Published on Jun 27, 2017 | Health, Health & Wellness Articles
We resort to various measures to stay healthy, but we are frequently exposed to many microorganisms which can cause many diseases and infections. A strong immune system can defend these disease-causing microbes while a weak one can expose you to infections and other...
by bodySCULPT | Published on Jun 15, 2017 | Health, Health & Wellness Articles
Leading a stress free living is very important for mental and physical wellbeing. Stress is associated with many diseases and that is why it is important to take deliberate efforts to live a stress free life. Here are a few simple but effective tips that can help you...
by bodySCULPT | Published on Jun 6, 2017 | Health & Wellness Articles, Skin Care
Sun exposure is necessary for the body because sun rays are the richest source of Vitamin D that helps in the absorption of calcium for stronger and healthier bones. But that doesn’t mean that you should overexpose your body to the sun’s UV rays. Over...
by bodySCULPT | Published on May 30, 2017 | Health, Health & Wellness Articles
Summer means outdoor trips and time spent enjoying the sun and warm breeze. But the season can also bring serious health hazards if you don’t take steps to avoid what it can throw at you. One prevalent risk is sunburn, as prolonged exposure to ultraviolet rays...
