by bodySCULPT | Published on Dec 31, 2020 | Health, Health & Wellness Articles
The busy modern lifestyle often leads to unhealthy dietary choices, with processed and fried foods becoming commonplace. The article discusses specific, such as sugary drinks, processed pastries, and fried, grilled, or broiled foods, outlining their potential negative...
by bodySCULPT | Published on Dec 15, 2020 | Health, Health & Wellness Articles
Diabetes is a chronic disease that causes higher than normal blood sugar levels. Excess sugar in the blood can cause serious complications such as kidney failure, heart attacks, stroke, amputations and blindness, and is linked to an increased risk for several cancers....
by bodySCULPT | Published on May 21, 2020 | Health & Wellness Articles, Nutrition
The immune system is the body’s defense system that works to protect it against germs, infections and other pathogens. It does an extraordinary job in combating illness and keeping us healthy. Several factors could weaken the immune system, such as a stressful...
by bodySCULPT | Published on Oct 22, 2019 | Health & Wellness Articles, Nutrition
Spending long hours at the workplace means less time eating healthy meals and more time trying to find unhealthy snacks to satisfy your hunger. Unhealthy snacks are high in calories and make us pile on the pounds. The key to breaking this habit is to stock healthy...
by bodySCULPT | Published on Jun 25, 2019 | Health, Health & Wellness Articles
Obesity or overweight is a complex disorder affecting millions worldwide. According to the World Health Organization (WHO), obesity has nearly tripled since 1975 worldwide and in 2016, more than 1.9 billion adults, 18 years and older, were overweight and 650 million...
