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Tag: Self-Care

Posted on October 12, 2023October 18, 2023

Self-care Strategies for a Happier Life

Self-care Strategies

Making time for self-care is something that many individuals find difficult. A common misconception is that taking care of oneself is selfish, although this couldn’t be further from the truth. Taking care of oneself is essential to take care of others. Taking care of yourself makes you feel good, which increases motivation and self-worth and …

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Posted on March 17, 2022February 16, 2024

Self-Care Tips For Arthritis

Arthritis

Arthritis is a common disorder that affects the joints. According to the Centers for Disease Control and Prevention (CDC), about 24% of the adult US citizens suffer from arthritis, which amounts to approximately 58.5 million people. Arthritis is a leading cause for work disability. Arthritis causes swelling and tenderness in one or more joints, and …

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Posted on September 2, 2021February 20, 2024

Nine Best Tips For Self Improvement

Self Improvement

Nobody is perfect, but there are many things that you can do to improve and develop yourself to become a better person. September is self-improvement month and the best time to start focusing on self-improvement. This is the right time to get rid of any negativity and set new goals to improve yourself. Importance Of …

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Posted on August 25, 2020February 15, 2024

12 Amazing Self-Care Tips While Working from Home

Working from Home

It’s not easy to maintain a work-life balance when you work remotely for a long period of time. The arrangement can affect your mental health as you may feel lonely and isolated at times. Working remotely take some time to get used to as this new way of life would have affected the routine you …

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Posted on January 24, 2019April 21, 2023

Top Wellness Trends You May Witness in 2019

2018 marked the year of self-appreciation and it was the year of #selfcare – the hash tag that clocked up over 10 million posts on Instagram and this year, 2019, it looks as if this holistic mindset will continue to evolve. In an article in StyleBlueprint, professionals from different industries pointed out that personalization is …

Continue reading “Top Wellness Trends You May Witness in 2019”

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