Benefits of Detoxifying Your Body

Detoxification of the body can promote good health and prevent disease, say fitness experts. The process basically means removing toxins, mucus and other impurities from blood in the liver, where toxins are processed for elimination. By eliminating toxins and feeding the body with healthy nutrients, detoxification can protect against disease and renew your ability to …

Want Healthy, Youthful Looking Skin? Avoid these Habits! [Infographics]

All women want to look young as they feel and establishing a good skin care regimen is an important step towards achieving this goal. However, many women complain that they don’t see the results even when they have an effective skin care regimen. The reason could be that some unhealthy habits are taking a toll …

8 Foods that can Fight Acne and Promote Clear Skin

Acne is a common concern among adolescents and many medications available to treat the problem. However, health experts say that there is a relationship between diet and acne and making some dietary changes can reduce outbreaks. Here are some foods that can promote clear skin and help get rid of acne: Probiotics: Probiotics are fermented …

Tips to Help You Look and Feel Naturally Beautiful

Beauty is in the eye of the beholder and people have different ideas about what constitutes ‘beautiful’. The truth is that looking attractive is not about using expensive cosmetics. All experts believe that beauty has its roots in a healthy lifestyle with healthy food and exercise. Here are some tips to help you enhance your …

Study: 30 is the Age When Women Feel the Most Beautiful

The common belief is that women are overly concerned about aging and do everything they can to retain their youthful looks. However, according to a recent survey conducted in the U.K., women’s perceptions about aging are changing. The Daily Mail reported that results of the survey: women are now feeling more positive about the aging …

What Changes Can Aging Bring On Your Skin?

Gravity, facial movement, and sleep position can all bring a lot of changes to your skin’s appearance. All these changes become noticeable once your skin starts losing its elasticity, i.e. when you age. Our lifestyle, diet, heredity, environmental pollutants, stress and other personal habits take a toll on the skin’s appearance. Habits such as smoking …