by bodySCULPT | Aug 10, 2023 | Health & Wellness Articles, Nutrition
Summer is the time to enjoy the outdoors and revitalize our body and mind through energizing activities. Prioritizing well-being with mindful nutrition becomes vital during this vibrant season. By making informed dietary choices, you can tap into the rejuvenating...
by bodySCULPT | Aug 3, 2023 | Aging, Health & Wellness Articles
While sunbathing might be an enjoyable activity in summer, it’s important to keep in mind that too much sun exposure can damage your skin and speed up the aging process. Therefore, it is important to establish a thorough anti-aging skincare routine to safeguard...
by bodySCULPT | Jul 27, 2023 | Health, Health & Wellness Articles
As the sun shines brightly and temperatures soar, the summer season warmly welcomes us with its vibrant energy. While this time of the year brings joy and ample opportunities for outdoor activities, it also presents unique health challenges that require our attention...
by bodySCULPT | Jul 6, 2023 | Health & Wellness Articles, Skin Care
Summer is the time for outdoor activities, beach days, and sun-soaked adventures. However, the scorching heat of the sun can affect your skin in numerous ways. The increasing humidity in the environment causes the skin’s sebaceous glands to produce sebum. This...
by bodySCULPT | Jul 14, 2022 | Health, Health & Wellness Articles
A typical summer disorder, dehydration occurs when the fluid leaves your body as sweat and is not replaced. Children and older adults are more susceptible to dehydration. Dizziness or lightheadedness, dry mouth, lips and eyes, headache, and fatigue are the common...
