by bodySCULPT | Published on Nov 29, 2016 | Health & Wellness Articles, Weight Loss
If you are looking to shed some pounds, you should know that making some small changes in your lifestyle can help you achieve your goals. Here are simple strategies for long-lasting, healthy weight loss: Aim for at least 30 minutes of physical activity a day. You...
by bodySCULPT | Published on Sep 8, 2016 | Health & Wellness Articles, Weight Loss
Are you looking to shed some pounds and get the shape you always wanted? Burning a few extra calories every day can help you speed up your efforts and achieve your goals more quickly. Here are some interesting ways that can help you burn a few extra calories during...
by bodySCULPT | Published on Jul 19, 2016 | Health & Wellness Articles, Weight Loss
Have you ever wondered about the role of simply drinking more water? Drinking plenty of water every day brings many surprising benefits. One of the most significant benefits is its capability to promote weight loss. However, the amount of water you take in daily and...
by bodySCULPT | Published on Jun 9, 2016 | Health & Wellness Articles, Weight Loss
Everybody knows that drinking water is important for good health. However, though all Americans have access to clean drinking water, most people prefer to guzzle beverages like coffee, tea, juices and sodas. What is worrying is the fact that we continue to ignore...
by bodySCULPT | Published on Mar 10, 2016 | Health & Wellness Articles, Skin Care
Naturally, you want to look your best on your wedding day. Youthful-looking, glowing skin can contribute a lot to your overall looks on your big day. It is not a good idea to leave it until the last minute to think about your skin. So review how you were taking care...
