by bodySCULPT | Published on Mar 8, 2016 | Health & Wellness Articles, Nutrition
Proper nutrition is simple, not complicated as most of us believe it to be. Unhealthy eating habits are an important reason for the rising incidence of obesity and serious medical conditions. The following nutrition tips can help weight loss, boost your energy and...
by bodySCULPT | Published on Feb 26, 2016 | Health & Wellness Articles, Weight Loss
When it comes to achieving your weight loss goals, having to work out vigorously every day and avoiding your favorite foods can be really painful. While there is no quick fix or overnight solution, a few simple lifestyle changes can go a long way in helping you shed a...
by bodySCULPT | Published on Feb 18, 2016 | Health & Wellness Articles, Weight Loss
Losing weight would become easier if you learn the facts. The reason why many people fail to achieve their goals is because they have many misconceptions about weight loss. Here are some misguided notions about weight loss that you need to dispel: One of the most...
by bodySCULPT | Published on Jan 21, 2016 | Health & Wellness Articles, Weight Loss
Women’s Healthy Weight Day is celebrated on January 23, 2016. The goal of this observance is to spread the awareness among women about the importance of developing healthy life style habits and maintaining a healthy weight. While learning to love and appreciate their...
by bodySCULPT | Published on Jan 7, 2016 | Health & Wellness Articles, Weight Loss
Doctors usually recommend a healthy diet together with regular exercise to lose weight and stay slim and healthy. The many changes in lifestyle have contributed to excessive weight gain in men and women and people are looking for smart ways to restore their toned...
