by bodySCULPT | Published on Jan 2, 2018 | Health, Health & Wellness Articles
Winter is a season for comfort foods and lounging on the couch, but you can stay fit by prioritizing your health. When the temperature drops, most people tend to go into hibernation mode as they’re stuck indoors. The key to staying fit in the winter months is to...
by bodySCULPT | Published on Dec 14, 2017 | Health & Wellness Articles, Skin Care
Winter can lead to dry, flaky skin and rashes due to exposure to the cold, dry weather. The dryness in the air can rob the skin of its moisture and make it dull. Thankfully, certain foods can address your winter skin woes. The skin cells need essential vitamins,...
by bodySCULPT | Published on Dec 12, 2017 | Beauty, Health & Wellness Articles
Winter is a great time to bring out bright colored clothing and stylish woolen accessories. But the cold winter weather can wreak havoc on your appearance by causing dry skin, frizzy hair and chapped lips. The winter season is a mixture of cold weather and low...
by bodySCULPT | Published on Nov 28, 2017 | Health & Wellness Articles, Skin Care
With winter round the corner, you need to be prepared to take special care of your skin. The season brings a lot of variations in the climate, which tends to rob the skin of its moisture and make it dry, itchy and dull. Adopting a special skincare regimen is important...
by bodySCULPT | Published on Feb 7, 2017 | Health & Wellness Articles, Skin Care
In winter, the skin tends to lose moisture and become dry. You need a special skin care regimen in the cold season to avoid dryness, flaking and itching and to keep your skin fresh and glowing. Here are some tips to keep your skin healthy in winter: Watch your diet...