Health & Wellness Articles

Your health factors, lifestyle choices, daily stress levels can all contribute to the way your endocrine system is managed. This is nothing but a chemical messenger system in your body that manages the hormonal reactions which propel other actions and trigger responses. Maintaining a healthy endocrine system helps your body carry out many of its …

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Taking control of your health and developing healthy habits can help reduce your risks of developing breast cancer.   Physical activity and regular exercise helps maintain a healthy weight, which is important for breast health. High levels of estrogen increase the risk of breast cancer and working out regularly shrinks the size of fat cells …

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