Health & Wellness Articles

Gaining excess weight or obesity is a nightmare for most people. Lifestyle and food habits are the common reasons for excessive weight gain. Losing weight is a challenging task. Some people try strenuous exercise … More

Wondering how to take care of oily skin? Greasy, oily skin tone is a common cosmetic concern. People with oily skin know the perpetual struggle of dealing with extra shine and … More

An ankle sprain is a common injury that occurs when your ankle rolls or turns in an awkward way. This stretch can cause harm to bands of tissues that hold your ankle bone together. When this type of foot injury occurs … More

For a woman, becoming a mother is the most precious moment in her life. New mommies are usually confused about what to give their toddler to keep them healthy. Well, the food habits for each growth stage of your baby are different … More

Dental health is an essential part of your overall health. Dentists recommend brushing your teeth at least twice every day. What you eat significantly impacts dental health. A diet that is high in sugar, fat and calories can … More

Psoriasis is a common long-term skin without a cure. It causes rashes and itching on the skin. It appears as scaly patches especially on the knees, elbows, trunk and scalp. The common causes of the condition include … More

Over the last two years, during the COVID-19 pandemic, immunization has been a major topic of discussion. Immunization is important for maintaining and promoting a healthy and balanced life … More

Regarded as the most common cancers in women, breast cancer affects 1 in every 8 women in the United States. Knowing the symptoms and risk factors that contribute to breast cancer is important … More

Have you ever felt a deep, steady ache or random sharp pain in your muscles? This type of pain usually occurs when you start workouts for the first time or after a gap, or when you perform strenuous tasks … More

Many people start enjoying their life after they bid adieu to their busy work life. However, older adults may face many health-related challenges. If a time comes when you need to start taking care of the elderly loved ones … More