by bodySCULPT | Published on Jan 30, 2018 | Health & Wellness Articles, Weight Loss
Many people who want to lose weight think fasting can help. But will fasting work? Is it true that eating little to no food will help weight loss? Fasting can be done in many ways and not all fasts are created equal. Some fasting methods can be completely safe, such...
by bodySCULPT | Published on Jan 25, 2018 | Aging, Health & Wellness Articles
As we age, maintaining mobility and performing basic movements becomes difficult because our muscles become shorter and may lose their elasticity. Some seniors suffer joint pain on a daily basis. Stretching exercises increase flexibility of the joints and help older...
by bodySCULPT | Published on Jan 23, 2018 | Breast Health, Health & Wellness Articles
Treatments done to prevent breast cancer recurrence often inhibit the body’s production or use of estrogen, the hormone that can contribute to the spread of breast cancer. As a result of treatment, patients experience certain side effects such as hot flushes and...
by bodySCULPT | Published on Jan 18, 2018 | Health, Health & Wellness Articles
Most people in America drive to work, sit at their desk all day, drive back home, and then sit down to wind down after their long day. All this activity includes a lot of sitting which is bad for your health. Yes, experts are saying that “sitting is the new...
by bodySCULPT | Published on Jan 16, 2018 | Health & Wellness Articles, Nutrition
Proper functioning of your immune system plays an important role in the body’s ability to heal, along with the proper wound dressings. It’s very important that you should be fit as possible to heal the damaged tissue, build new tissue and fight off any...
