by bodySCULPT | Published on Dec 26, 2017 | Health, Health & Wellness Articles
Christmas is the time year that everybody looks forward to. It is an exciting and happy time when you get together with friends and family. However, the holiday season can also be very stressful. There are so many things to do but not enough time. All the cooking,...
by bodySCULPT | Published on Dec 19, 2017 | Health, Health & Wellness Articles
Most people experience stress on a routine basis, be it in the workplace, home, college or school. But if you ignore stress, it can lead to anxiety and depression as well as many other health issues. If you have a chronic disease, stress can worsen your condition. We...
by bodySCULPT | Published on Dec 14, 2017 | Health & Wellness Articles, Skin Care
Winter can lead to dry, flaky skin and rashes due to exposure to the cold, dry weather. The dryness in the air can rob the skin of its moisture and make it dull. Thankfully, certain foods can address your winter skin woes. The skin cells need essential vitamins,...
by bodySCULPT | Published on Dec 12, 2017 | Beauty, Health & Wellness Articles
Winter is a great time to bring out bright colored clothing and stylish woolen accessories. But the cold winter weather can wreak havoc on your appearance by causing dry skin, frizzy hair and chapped lips. The winter season is a mixture of cold weather and low...
by bodySCULPT | Published on Dec 7, 2017 | Health, Health & Wellness Articles
You spend a lot of time at your workplace and so it’s very important to create and promote a healthy atmosphere there. Stress can not only affect your performance, but also lead to several health conditions such as depression, hypertension, diabetes and so on....
