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Pay Attention to Signs of Dehydration

by bodySCULPT | Published on Jul 10, 2015 | Health, Health & Wellness Articles

Henry David Thoreau said that “Water is the only drink of the wise man”. This couldn’t be any closer to the truth. The body is 90 percent water. It loses fluids throughout the day through normal, daily functions and that’s why replenishing the...

Study Highlights the Role of Diet and Exercise in Diabetes Management

by bodySCULPT | Published on Jul 8, 2015 | Health, Health & Wellness Articles

Diabetes when left undiagnosed or untreated can have a serious impact on your health. medicalnewstoday carried a report on a recent study which found that though it is generally considered that the benefits from exercise, weight loss and diet are interchangeable, when...

A 2 Minute Walk Can Address the Negative Effects of Over-Sitting

by bodySCULPT | Published on Jul 6, 2015 | Health, Health & Wellness Articles

In today’s world, there nothing unusual about jobs and activities that involve sitting for 8 to 10 hours at a stretch. Research has shown that sitting continuously for a long time increases the risk of obesity, heart disease, diabetes, kidney problems and even...

Vitamin D Supplements May Help Weight Loss, says Study

by bodySCULPT | Published on Jul 3, 2015 | Health & Wellness Articles, Weight Loss

Overweight and obese people striving to trim down now have new hope. A new study says that taking vitamin D supplements can help in weight loss. According to a recent Huffington Post report, a study by researchers from the University of Milan, Italy, suggests that...

Debunking Some Common Weight Loss Myths

by bodySCULPT | Published on Jun 30, 2015 | Health & Wellness Articles, Weight Loss

Obesity and overweight are common problems, affecting millions of people in many countries across the world. A rising awareness of the health issues that can result from being overweight as well as the desire to improve their physical appearance has led to people...
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