Gaining excess weight or obesity is a nightmare for most people. Lifestyle and food habits are the common reasons for excessive weight gain. Losing weight is a challenging task. Some people try strenuous exercise and strict diets while others might try pills and...
Wondering how to take care of oily skin? Greasy, oily skin tone is a common cosmetic concern. People with oily skin know the perpetual struggle of dealing with extra shine and greasy skin all day long. Having oily skin, means your skin has overactive sebaceous glands...
An ankle sprain is a common injury that occurs when your ankle rolls or turns in an awkward way. This stretch can cause harm to bands of tissues that hold your ankle bone together. When this type of foot injury occurs, it’s important to see a doctor to have the...
For a woman, becoming a mother is the most precious moment in her life. New mommies are usually confused about what to give their toddler to keep them healthy. Well, the food habits for each growth stage of your baby are different. Here’s what experts have to say...
Dental health is an essential part of your overall health. Dentists recommend brushing your teeth at least twice every day. What you eat significantly impacts dental health. A diet that is high in sugar, fat and calories can damage your teeth. Some foods cause teeth...
