Many people look older than they really are. With today’s hectic lifestyles, we really don’t get time to take care of our skin even if we want to. The environment and lifestyle habits can cause premature aging. To maintain the skin’s youthful appearance and prevent...
Having several risk factors doesn’t mean that you are likely to develop breast cancer and having low risk factors doesn’t mean that you will never develop it. The term risk describes the number or percentage of the possibility for a certain event to occur....
Starting from age 30, people start worrying about the changes that appears in their face. Sun damage, genetics, lifestyle and others factors can wreak havoc on your skin and trigger facial aging. The good news is that adopting certain beauty rules when you hit your...
Having a beach-ready body is everyone’s desire and to achieve this body you have to follow a good nutritious diet. Good nutrition is an important part of leading a healthy lifestyle. A balanced diet along with physical activity can help you reach and maintain a...
Regular exercise helps you stay fit, maintain a healthy body weight, lower the risk of many diseases, and maintain a safe body temperature. With the ongoing the public health emergency, exercising outdoors is challenging during this pandemic. Gyms and fitness studios...
