As the air turns crisper and daylight wanes, it’s time to focus on seasonal health. Fall often brings a shift in routines, with children returning to school, busier schedules, and the onset of cooler weather – all of which can impact your health. Many people...
Fall or autumn season is the time when nature prepares itself for welcoming winter. However, many medical conditions can make an appearance or get worse in fall, even leading to visits to the emergency room. Common Fall Illnesses Influenza Asthma Raynaud syndrome Cold...
With lockdown and social distancing, people are wondering how they can enjoy their favorite fall activities. The good news is that there are a lot of fun things that you can do even if you are social distancing, staying indoors, or going outdoors. However, to enjoy...
Autumn has arrived! As the temperature becomes cooler and the days get shorter, making some changes in your lifestyle can prevent many diseases and help you healthy. Here are tips to boost mental and physical wellness in the fall: Eat healthy: Make sure you eat...
It is time to get ready to welcome autumn and you are most likely checking out trendy fall outfits. As the temperatures drop and the air becomes drier, your skin may lose its moisture. So this is also the time to pay special attention to your skin care regimen. The...
