by bodySCULPT | Published on Jun 28, 2016 | Body Sculpting, Health & Wellness Articles
Are you one among those frustrated persons who have given up the dream of achieving an attractive flat abs? Many men and women dream of achieving a flat abdomen through exercise and dieting, but often it is not an easy job. Unfortunately, the abdomen is one body area...
by bodySCULPT | Published on Jun 2, 2016 | Aging, Health & Wellness Articles
Women try various remedies to minimize the effects of aging and keep their skin looking youthful and glowing. Experts say that when it comes to your skin, there a lot of truth in the saying “You are what you eat”. There are certain nutritious super foods...
by bodySCULPT | Published on Feb 11, 2016 | Breast Health, Health & Wellness Articles
The right blend of exercise and diet is necessary to maintain your health. When it comes to breast health, knowing about the diet dos and don’ts can really have an impact on how effectively you can manage or fight diseases such as cancer. Here are some dietary tips...
by bodySCULPT | Published on Nov 19, 2015 | Health, Health & Wellness Articles
Maintaining a proper diet is an essential element of a healthy lifestyle and important to reduce the risk of disease. The six essential nutrients are carbohydrates, protein, fat, vitamins, minerals and water. Do you know that the amount of nutrition needed by your...
by bodySCULPT | Published on Sep 17, 2015 | Health, Health & Wellness Articles
The low-fat vs. low-carb diets is a never-ending battle. Science Daily reports that researchers with the National Institutes of Health claim that a low fat diet can help you get rid of more fat than a low-carb one. Their study showed that even when a low-carb diet...
