by bodySCULPT | Published on Apr 25, 2017 | Health, Health & Wellness Articles, Weight Loss
Is your diet regimen alone not helping you to burn the desired amount of calories? Are you looking for more effective ways to slim down? Try the following effective activities that could help you meet your goals. Running: According to a Business Insider list of...
by bodySCULPT | Published on Apr 18, 2017 | Health, Health & Wellness Articles
Are you looking to shed a few pounds and get back in shape? Burning the calories that you consume everyday is the key to achieving this goal. People often sign up for hard-to-do exercise regimens to meet their goals and of course they do help. However, many may get...
by bodySCULPT | Published on Apr 11, 2017 | Health & Wellness Articles, Weight Loss
Obesity is one of the most common health concerns of Americans and that is the reason for many unwanted medical conditions. Being within your ideal body weight contributes a lot to being an overall healthy person. All of us want to be healthy but taking continuous...
by bodySCULPT | Published on Mar 17, 2017 | Health, Health & Wellness Articles, Weight Loss
There is no doubt about the importance of a proper diet and regular exercise to shed weight, stay healthy and get in shape. Research supports the critical role of these two factors in weight control. However, which is the better choice? According to a recent report in...
by bodySCULPT | Published on Mar 9, 2017 | Health, Health & Wellness Articles
Older adults are more often at risk of falling or tripping and it can easily lead to broken bones or even more serious injuries. Making your muscles stronger and more flexible, improving your balance and increasing how long you can be active are all important to...
