Tired, puffy eyes are actually a form of edema or water retention. However, lack of sleep, crying, intake of salty food, or even keeping your head down for too long also could cause puffiness of eyes. Puffy eyes make you look tired. There are many ways to reduce puffiness around the eyes. Many people use …
Since 1983, the month of May has been observed as the National Physical Fitness and Sports Month by the President’s Council on Fitness. This occasion is considered an opportunity to spread awareness on healthy lifestyles among all Americans and improve their quality of life. For 2019, this month’s theme is #MoveInMay. Engaging in physical activities …
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