by bodySCULPT | Published on May 18, 2017 | Health & Wellness Articles, Weight Loss
Many of us conscientiously follow weight loss plans to shed the unwanted pounds and get into shape. But the weight loss journey can be a lengthy one, especially for those who miss out some important considerations while setting their plan. Keeping certain tips in mind...
by bodySCULPT | Published on May 16, 2017 | Health, Health & Wellness Articles
Summer is the time to enjoy the warm weather with family and friends. As you spend more time outdoors, follow these summer wellness tips to stay fit and healthy: Drink plenty of water and eat fresh: Make sure that you stay hydrated throughout the day by drinking...
by bodySCULPT | Published on Apr 20, 2017 | Health, Health & Wellness Articles
Getting sufficient, good quality sleep is vital for your body to relax after a tiring day and to prepare it to face the rigors of the next. Proper sleep offers many health benefits and is important for your overall wellbeing. However, many people have trouble falling...
by bodySCULPT | Published on Mar 30, 2017 | Beauty, Health & Wellness Articles
Beautiful nails contribute to a neat, well-groomed appearance. Therefore it is important that you maintain and care for your nails every day to avoid them getting damaged, breaking, or developing an unpleasant color. Here are some tips for healthy and beautiful nails:...
by bodySCULPT | Published on Mar 28, 2017 | Health, Health & Wellness Articles
Working professionals are more prone to health issues as they usually don’t have time to pay proper attention to diet and exercise. Many jobs require spending eight hours in front of a computer for five to six days a week which takes a toll on the body. Stress,...
