by bodySCULPT | Published on Sep 8, 2015 | Health, Health & Wellness Articles
Dental health doesn’t mean just brushing your teeth twice a day – you also have to pay attention to the food you eat. A diet that is high in fat and calories, such as large quantities of processed foods or sugary foods, is bad for your teeth. Some foods can...
by bodySCULPT | Published on Aug 5, 2015 | Aging, Health & Wellness Articles
Aging is a natural process and nobody can put a halt to it. However, making a deliberate effort to eat healthy can slow down the process. Let’s take a look at some special foods that experts say can boost health and make you look and feel your best at any age: Honey:...
by bodySCULPT | Published on Jul 30, 2015 | Health, Health & Wellness Articles
With the increasing prevalence of chronic diseases, the stress is on getting proper nutrition to ward off health problems. You don’t have to make a big effort to find great health foods. Some common, natural foods come with surprising health benefits, helping to stave...
by bodySCULPT | Published on Jul 23, 2015 | Health & Wellness Articles, Weight Loss
Many people exercise and eat healthy, but find they cannot lose those extra pounds. These measures are obviously not sufficient to achieve a person’s weight loss goals. The solution lies in cutting calorie intake with weight loss friendly foods. These superfoods help...
