Tag: Pregnancy

Pregnancy is often looked upon as the most wonderful phase in a woman’s life. Following a balanced diet plays a key role as you get ready to welcome your baby into the world. While you need more calcium, vitamins, iron and protein for your baby to develop and grow properly, you should pay close attention …

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Pregnancy is the time where a women’s body goes through myriad physical changes. Apart from the expanding belly and weight gain, the body part that undergoes the most changes are the breasts. Hormone oestrogen is responsible for breast development and enlargement during pregnancy, which is normal as your body gets ready for lactation. Knowing about …

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Bringing a child into this world is a wonderful experience. However, even as they enjoy motherhood, new generation moms want to get back into shape as soon as possible. Some women get their body back without much effort, but many struggle with overweight, sagging breasts, and other issues that pregnancy causes. The good news is …

Continue reading “How to Get Back Your Pre-pregnancy Body”