Foods to Forego during Pregnancy

Foods to Forego during Pregnancy

Pregnancy is often looked upon as the most wonderful phase in a woman’s life. Following a balanced diet plays a key role as you get ready to welcome your baby into the world. While you need more calcium, vitamins, iron and protein for your baby to develop and grow properly, you should pay close attention to avoiding certain foods and beverages …More

Breast Changes that Occur during Pregnancy

Breast Changes

Pregnancy is the time where a women’s body goes through myriad physical changes. Apart from the expanding belly and weight gain, the body part that undergoes the most changes are the breasts. Hormone oestrogen is responsible for breast development and enlargement during pregnancy, which is normal…More