by bodySCULPT | Published on Oct 22, 2015 | Health & Wellness Articles, Weight Loss
There’s a new key to weight loss – reduce stress, say experts. Though they don’t notice it, most people tend to overeat when they are stressed out. This will upset their fitness plans and keep them from achieving their weight loss goals. Managing chronic stress...
by bodySCULPT | Published on Sep 22, 2015 | Aging, Health & Wellness Articles
Genetics is generally considered the major factor responsible for speeding up the aging process. Everyone is exposed to stress at some point in their life. However, various studies have found that increase in stress levels can add years to the appearance of your face....
by bodySCULPT | Published on Aug 4, 2015 | Health, Health & Wellness Articles
Most people experience stress at some point in their lives. The National Institute of Mental Health (NIMH) defines stress as the way the brain reacts to certain situations or events. While sometimes stress can motivate you to perform better, it can overwhelm you and...
