by bodySCULPT | Published on Jun 24, 2021 | Beauty, Health & Wellness Articles
Just as you need to know how protect your skin and body from the UV rays in summer, you need to pay special attention to your hair too. Excessive exposure to the sun will damage your hair’s natural guard. Wet outdoor activities and high humidity levels can fade or...
by bodySCULPT | Published on May 11, 2021 | Health, Health & Wellness Articles
Summer is that time of the year when everyone wants to hit the beach and also enjoy other outdoor activities. Losing extra weight and getting into shape will make you look your best on the beach and boost your confidence and self-esteem. So here are some tips to get...
by bodySCULPT | Published on May 4, 2021 | Health, Health & Wellness Articles
Summer is almost here and it’s time to get your body beach ready by getting rid of the holiday weight that you’re still carrying. A balanced diet with regular exercise can help you get a toned body. Getting your body summer ready is about setting aesthetic goals and...
by bodySCULPT | Published on Apr 29, 2021 | Health, Health & Wellness Articles
Summer is around the corner. One of the best ways to beat the heat and humidity, is to eat food that is light and refreshing. Summer is the time to enjoy several seasonal fruits and vegetables, which are nutritious and also help to keep you hydrated. Seasonal fruits...
by bodySCULPT | Published on Jul 16, 2020 | Health, Health & Wellness Articles
Regular exercise helps you stay fit, maintain a healthy body weight, lower the risk of many diseases, and maintain a safe body temperature. With the ongoing the public health emergency, exercising outdoors is challenging during this pandemic. Gyms and fitness studios...
