by bodySCULPT | Published on Jul 16, 2020 | Health, Health & Wellness Articles
Regular exercise helps you stay fit, maintain a healthy body weight, lower the risk of many diseases, and maintain a safe body temperature. With the ongoing the public health emergency, exercising outdoors is challenging during this pandemic. Gyms and fitness studios...
by bodySCULPT | Published on Mar 31, 2020 | Health, Health & Wellness Articles
The novel coronavirus crisis has led governments to adopt stringent measures to contain the spread of the disease. This includes temporary shutdown of various businesses and putting their citizens under lockdown for social distancing – the only way to reduce...
by bodySCULPT | Published on Jan 28, 2020 | Health & Wellness Articles, Nutrition
Many people put a lot of effort into their workouts to achieve their goal of building muscle as they lose weight. However, intense workouts could lead to post-exercise soreness. Proper attention to post-workout meals can prevent muscle soreness, improve immune system...
by bodySCULPT | Published on Nov 5, 2019 | Health, Health & Wellness Articles
Exercise or physical activity is crucial for strength and flexibility. However, today’s busy lifestyles leave little time for exercise, and we tend to become sedentary. Many Americans drive to work, sit at their desk all day, drive back home, and then sit down to...
by bodySCULPT | Published on Oct 23, 2018 | Body Sculpting, Health & Wellness Articles
Fat can accumulate in various parts of body such as thighs, arms, and abdomen and so on due to bad food habits, lack of activity, or hormonal issues. The thighs are one of those areas where fat accumulates and persists. Though liposuction can provide the solution, it...
