212-265-2724 | 1-800-282-7285


Studies show that good nutrition is crucial to weight management and maintaining good health. More than losing weight, a healthy diet is about getting all the nutrients you need and limiting intake of foods that can increase the risk of disease. Nutrition plays a major role in maintaining a healthy and sculpted body along with exercise.

Our blogs on nutrition features valuable information and expert tips on making healthy dietary choices to look and feel your best and live longer. This section brings you the latest information from nutrition experts, guidance to optimize diet and fitness, healthy recipes, food safety information, lifestyle tips, and news and trends in food in relation to beauty.

Get in Shape with a Summer Nutrition Plan

Get in Shape with a Summer Nutrition Plan

It’s summer and time for a glass of cold fruit juice or ice cream instead of hot soup! The shift from winter foods to summer foods is an interesting aspect of the season. For many people, summer vacations mean family outings and picnics that are heavy on food. …More

Nutrition Tips to Ease Common Summertime Woes

Nutrition Tips to Ease Common Summertime Woes

Good nutrition is crucial to weight management and maintaining good health, but do you know that a healthy diet can also soothe certain summertime woes? Sunlight, in moderation, offers several health benefits such as production of vitamin D in the body, which in turn supports bone health, enhances immunity, regulates blood pressure, and promotes …More

Know the Top Food Sources of Vitamin D

Know the Top Food Sources of Vitamin D

One of the many nutrients we need, Vitamin D helps the body absorb calcium, which builds and keeps the bones strong and healthy. As it is produced by the body in response to skin being exposed to sunlight, vitamin D is also known as the sunshine vitamin. Regardless of its name, Vitamin D is not actually a vitamin and is considered a pro-hormone. …More

Six Top Diabetic-Friendly Foods

Diabetic Friendly Foods

A chronic disease, diabetes can lead to many serious medical conditions if not managed properly. There are three types of diabetes – type 1, type 2, and gestational. Type 2 is the most common type and develops when an issue within the body makes blood glucose levels rise higher than normal, causing the body to not use insulin properly. People with diabetes need to control the sugar level in their blood through diet …..More

8 Common Nutrition Myths Debunked


Nutritious food plays an important role in everyone’s life. Maintaining a balanced diet that contains all types of nutrients, vitamins and minerals nourishes your body and keeps you healthy. In this age of information overloaded world, there are a lot of fad diets and nutritional advices which can lead you to get confused as to what is truly healthy. Regardless of what your health goals.…More

Tips to Maintain a Healthy Diet

Dental Hygiene

Food and nutrition play a crucial role in health promotion and chronic disease prevention. A healthy diet is a balanced diet and developing healthy eating habits is very important. Maintaining a healthy diet doesn’t have to be intimidating. Healthy eating is not about strict food…More

March is Nutrition Month – Make Healthy and Informed Food Choices

Healthy Food Choices

March is National Nutrition Month and is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. Each year in the month of March, the Academy of Nutrition and Dietetics focuses nationwide attention on healthful eating, i.e. making informed food choices and developing good eating and physical activity habits… More

National Eating Disorder Awareness Week – Feb 24 to March 4, 2018

National Eating Disorder Awareness Week - Feb 24 to March 4, 2018

Eating disorders, such as bulimia, binge eating disorder, and anorexia, are serious illnesses that affect millions of Americans and people worldwide. Eating disorders are characterized by irregular eating habits and severe distress or concern about body image, weight and shape. National Eating Disorder Awareness Week 2018 runs from 24th February to 4th March aims to … More

Quick Contact

Verification Code
FacebookTwitterGoogle PlusYouTubeInstagram

Disclaimer: The materials on this website are for informational purposes only and do not constitute the giving of medical advice. Individual results will vary and no guarantee is stated or implied by any photo use or any statement on this site. Your use of this site does not create a patient-plastic surgeon relationship between you and bodySCULPT® or between you and any plastic surgeon affiliated with bodySCULPT®. The information contained in this website is not intended to be a substitute for professional medical advice. Click Here for Full Disclaimer.

Aesthetic Procedures | Weight Loss | Gorgeous | Virtual Consultation | Download Forms | Visit Blog | Virtual Tour | Sitemap | Financing We Offer | Privacy Policy | Disclaimer | Terms and Conditions
Copyright © 2019 bodySCULPT. All Rights Reserved. Website Design / SEO by MedResponsive