Reduce Shoulder Pain with these Stretches and Strengthening Exercises [INFOGRAPHIC]

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The shoulders are one of the body areas that have a broad and versatile range of motion. If anything goes wrong with your shoulder, it might cause a lot of pain and discomfort and hinder your ability to move freely. There are many factors and conditions that can lead to shoulder pain. Doing simple stretches and strengthening exercises can help relieve shoulder pain and also restore shoulder strength and range of motion. But if these exercises do not work to resolve your shoulder pain, consult your doctor.

Check out the infographic below
Shoulder Pain