by bodySCULPT | Published on Aug 10, 2017 | Health, Health & Wellness Articles
Most of us spend quality time at our workspaces staring at our computer screens for lengthy periods of time and this very often results in headaches, eyestrain and lower back pain. In such situations, it is recommended to take at least a five-minute break from your...
by bodySCULPT | Published on Aug 8, 2017 | Health & Wellness Articles, Skin Care
Everyone wants natural glowing skin that is flawless, blemish free. Just a little extra care in your daily routine, can turn your dream into a reality. Here are some do’s and don’ts to follow in your skin care routine – don’t expect an...
by bodySCULPT | Published on Aug 3, 2017 | Health & Wellness Articles, Weight Loss
Extra fat around the waist line not only affects your appearance, but it is also dangerous to your health. Visceral fat, as this type of fat is called, is associated with the release of hormones that can cause inflammation that will damage arteries and affect the...
by bodySCULPT | Published on Jul 27, 2017 | Aging, Health & Wellness Articles
To experience tremendous health benefits, keep your aging loved ones active in many ways, such as workouts, partying and so on. Heading outdoors is one of the best, most rewarding ways for seniors to get some physical exercise. It’s important for them to be...
by bodySCULPT | Published on Jul 25, 2017 | Health & Wellness Articles, Weight Loss
A stylish, quick weight loss is what a fad diet promises, which is not usually a healthy and balanced diet. Nowadays, new diet plans for weight loss pop up each day on TV and social media. People who are health conscious or who need instant results in weight loss,...
