by bodySCULPT | Published on Jul 18, 2017 | Health & Wellness Articles, Weight Loss
Researchers have found that a vegetarian diet is more effective to shed pounds than a diabetic diet. Fruits and vegetables play a significant role in a healthy, balanced diet and keep us filled while we are trying to lose weight. The latest findings of a new study...
by bodySCULPT | Published on Jul 13, 2017 | Beauty, Health & Wellness Articles
Acne is a common concern among adolescents and many medications available to treat the problem. However, health experts say that there is a relationship between diet and acne and making some dietary changes can reduce outbreaks. Here are some foods that can promote...
by bodySCULPT | Published on Jul 11, 2017 | Health & Wellness Articles, Skin Care
Routine care can keep your skin healthy and glowing without any miracle serums, pricey lasers or trips to the spa. While it’s a fact that consistent skin care can enhance the look, feel and overall health of your skin, most of us tend to skip this part of our...
by bodySCULPT | Published on Jul 6, 2017 | Health & Wellness Articles, Nutrition
Nutritional research can be a bit confusing, and you might get conflicting recommendations on what you should and shouldn’t eat. Some of this advice can sidetrack you from developing a healthy eating regimen and you may end up not meeting your energy...
by bodySCULPT | Published on Jul 4, 2017 | Health, Health & Wellness Articles
Belly fat is a common problem, and most people find that even hitting the gym everyday cannot help them get back in shape. When it comes to diet, the general perception is that cutting out carbs and fatty foods can result in weight loss. Fitness experts say that while...
