by bodySCULPT | Published on May 31, 2016 | Health & Wellness Articles, Skin Care
Many women adhere to a dedicated skin care regimen to achieve a youthful glow but often complain that their efforts do not yield the desired effects. The truth could be that certain negative habits could be standing in your way. Common Skincare Habits to Avoid for...
by bodySCULPT | Published on May 26, 2016 | Health, Health & Wellness Articles
Do you sweat a lot when you exercise and do you think that it’s a sign of more calories burned? Fitness experts point out that sweating is not a measure of how hard you are working out. When the body’s temperature rises, it produces sweat to cool down. So sweat can be...
by bodySCULPT | Published on May 24, 2016 | Health, Health & Wellness Articles
Balance is important to perform any physical activity and stay independent. However, factors such as aging, medical conditions, and side effects of medications can affect the body systems responsible for balance. There are exercises that are specifically designed to...
by bodySCULPT | Published on May 19, 2016 | Body Sculpting, Health & Wellness Articles
With toned and shapely arms, you can look attractive and confident in sleeveless dresses and many other outfits. Unfortunately, this is the area where most women tend to gain fat – mostly due to weight gain, lack of exercise, and other factors. Getting rid of...
by bodySCULPT | Published on May 17, 2016 | Health, Health & Wellness Articles
If you want to boost heart health and reduce cardiovascular risks, the American Heart Association recommends a lifestyle that features a healthy diet, exercise, not smoking, and having a healthy percentage of body fat. The reason for stressing these characteristics is...
