by bodySCULPT | Published on Aug 4, 2015 | Health, Health & Wellness Articles
Most people experience stress at some point in their lives. The National Institute of Mental Health (NIMH) defines stress as the way the brain reacts to certain situations or events. While sometimes stress can motivate you to perform better, it can overwhelm you and...
by bodySCULPT | Published on Aug 3, 2015 | Beauty, Health & Wellness Articles
It is time to welcome summer and the swimsuit season. While you can find a bathing suit that will flatter your shape, concealing cellulite is not easy. Here are some tips that can help reduce the appearance of that troublesome dimpled skin. You might have heard about...
by bodySCULPT | Published on Jul 31, 2015 | Aging, Health & Wellness Articles
Body fat percentage impacts your body shape as well as your health. Age plays a key role in body fat percentage. As we age, the body tends to store more fat due to lowered metabolism and hormonal changes. Some experts say that genetics also plays a role in age-related...
by bodySCULPT | Published on Jul 30, 2015 | Health, Health & Wellness Articles
With the increasing prevalence of chronic diseases, the stress is on getting proper nutrition to ward off health problems. You don’t have to make a big effort to find great health foods. Some common, natural foods come with surprising health benefits, helping to stave...
by bodySCULPT | Published on Jul 29, 2015 | Aging, Health & Wellness Articles
Gravity, facial movement, and sleep position can all bring a lot of changes to your skin’s appearance. All these changes become noticeable once your skin starts losing its elasticity, i.e. when you age. Our lifestyle, diet, heredity, environmental pollutants, stress...
