Not only older adults, those with serious health conditions such as breast cancer are also at a higher risk of severe illness if they get COVID-19. Breast cancer is the second most common cancer among women in the United States. According to BREASTCANCER.org, for...
Being obese or gaining weight not only affects your aesthetic confidence, it’s also dangerous and closely linked to Type 2 diabetes, heart disease, cancer, and so on. Incorporating plenty of veggies in your diet can prevent weight gain and keep these diseases at bay....
If you are looking to lose weight through food, incorporate lots of high-fiber foods in your diet. Healthy fiber-rich foods are super-filling, support your digestive system, and make achieving your weight loss goals a lot easier. Naturally found in complex carb foods...
Human Immunodeficiency Virus (HIV) – a virus that attacks the body’s immune system – and Acquired Immunodeficiency Syndrome (AIDS) – a chronic, potentially life-threatening condition caused by the HIV – is a ubiquitous health issue. HIV Vaccine Awareness Day...
Summer is that time of the year when everyone wants to hit the beach and also enjoy other outdoor activities. Losing extra weight and getting into shape will make you look your best on the beach and boost your confidence and self-esteem. So here are some tips to get...
